21.1 km | 03:13:47 | 09:10/km日期: 2022-09-09 16:47 - 卡路里: 1407 Cal - 平均步頻: 31 - 溫度: 29°C - 濕度: 58%
Pace: 06'04" / 06'23" / 07'08" / 08'33" / 11'20" / 08'38" / 08'59" / 09'19" / 09'19" / 09'33" / 08'53" / 10'27" / 09'51" / 09'50" / 10'00" / 10'00" / 09'55" / 09'35" / 09'36" / 09'48" / 08'31" / 10'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" | 994 / 994 |
2 | | 06'23" (+00'24") | 998 / 1993 |
3 | | 07'07" (+01'08") | 997 / 2991 |
4 | | 08'28" (+02'29") | 1006 / 3997 |
5 | | 11'19" (+05'20") | 1001 / 4998 |
6 | | 08'44" (+02'45") | 1002 / 6001 |
7 | | 08'58" (+02'59") | 1000 / 7001 |
8 | | 09'15" (+03'16") | 1006 / 8008 |
9 | | 09'17" (+03'18") | 1002 / 9010 |
10 | | 09'31" (+03'32") | 1003 / 10013 |
11 | | 08'56" (+02'57") | 1005 / 11019 |
12 | | 10'25" (+04'26") | 991 / 12011 |
13 | | 09'50" (+03'51") | 1001 / 13012 |
14 | | 09'54" (+03'55") | 1007 / 14020 |
15 | | 09'57" (+03'58") | 1005 / 15025 |
16 | | 10'00" (+04'01") | 1000 / 16026 |
17 | | 09'53" (+03'54") | 1012 / 17038 |
18 | | 09'37" (+03'38") | 997 / 18036 |
19 | | 09'30" (+03'31") | 992 / 19028 |
20 | | 09'51" (+03'52") | 1007 / 20036 |
21 | | 08'27" (+02'28") | 993 / 21029 |
22 | | 09'21" (+03'22") | 124 / 21154 |
9月累積里程 :
78.21 km SKECHERS goga mat 累積 :
1295.9 kmAndroid - samsung SM-A326BR 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'23" | 00:12'27" |
3 | 07'08" | 00:19'35" |
4 | 08'33" | 00:28'08" |
5 | 11'20" | 00:39'28" |
6 | 08'38" | 00:48'06" |
7 | 08'59" | 00:57'05" |
8 | 09'19" | 01:06'24" |
9 | 09'19" | 01:15'43" |
10 | 09'33" | 01:25'16" |
11 | 08'53" | 01:34'09" |
12 | 10'27" | 01:44'36" |
13 | 09'51" | 01:54'27" |
14 | 09'50" | 02:04'17" |
15 | 10'00" | 02:14'17" |
16 | 10'00" | 02:24'17" |
17 | 09'55" | 02:34'12" |
18 | 09'35" | 02:43'47" |
19 | 09'36" | 02:53'23" |
20 | 09'48" | 03:03'11" |
21 | 08'31" | 03:11'42" |
21.2 | 08'32" | 03:13'01" |