13.0 km | 01:09:39 | 05:20/km日期: 2015-09-30 20:05 - 卡路里: 762 Cal - 總步數: 11968 - 平均步頻: 171 - 平均步幅: 108 cm - 溫度: 29°C - 濕度: 84%
Pace: 04'51" / 04'50" / 04'54" / 04'59" / 05'03" / 05'12" / 05'20" / 05'18" / 05'40" / 05'37" / 05'50" / 05'54" / 05'45" / 11'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'50" | 1002 / 1002 | 171 / 120 |
| 2 | | 04'50" | 999 / 2001 | 174 / 118 |
| 3 | | 04'53" (+00'03") | 1001 / 3003 | 176 / 115 |
| 4 | | 05'01" (+00'11") | 1004 / 4007 | 175 / 113 |
| 5 | | 04'58" (+00'08") | 1000 / 5008 | 176 / 113 |
| 6 | | 05'14" (+00'24") | 991 / 6000 | 175 / 108 |
| 7 | | 05'21" (+00'31") | 1007 / 7007 | 173 / 107 |
| 8 | | 05'19" (+00'29") | 997 / 8005 | 173 / 108 |
| 9 | | 05'36" (+00'46") | 996 / 9001 | 169 / 105 |
| 10 | | 05'37" (+00'47") | 1006 / 10008 | 169 / 104 |
| 11 | | 05'53" (+01'03") | 993 / 11001 | 169 / 100 |
| 12 | | 05'54" (+01'04") | 999 / 12001 | 168 / 100 |
| 13 | | 05'48" (+00'58") | 1000 / 13002 | 165 / 104 |
| 14 | | 08'37" (+03'47") | 34 / 13037 | 160 / 72 |
9月累積里程 :
147.44 km 
亞瑟士 GEL-KAYNO21 累積 :
1443.5 kmMW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'50" | 00:09'41" |
| 3 | 04'54" | 00:14'35" |
| 4 | 04'59" | 00:19'34" |
| 5 | 05'03" | 00:24'37" |
| 6 | 05'12" | 00:29'49" |
| 7 | 05'20" | 00:35'09" |
| 8 | 05'18" | 00:40'27" |
| 9 | 05'40" | 00:46'07" |
| 10 | 05'37" | 00:51'44" |
| 11 | 05'50" | 00:57'34" |
| 12 | 05'54" | 01:03'28" |
| 13 | 05'45" | 01:09'13" |
| 13.0 | 11'27" | 01:09'39" |
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