8.6 km | 00:42:35 | 04:57/km日期: 2015-09-18 06:58 - 卡路里: 555 Cal - 總步數: 7570 - 平均步頻: 177 - 平均步幅: 113 cm - 溫度: 23°C - 濕度: 77%
Pace: 05'04" / 04'54" / 04'51" / 05'00" / 05'09" / 04'58" / 04'59" / 04'57" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'03" (+00'12") | 1002 / 1002 | 174 / 113 |
2 | | 04'52" (+00'01") | 1004 / 2007 | 181 / 113 |
3 | | 04'51" | 1008 / 3016 | 180 / 114 |
4 | | 04'57" (+00'06") | 1008 / 4024 | 179 / 112 |
5 | | 05'06" (+00'15") | 1007 / 5032 | 175 / 111 |
6 | | 04'56" (+00'05") | 1006 / 6038 | 177 / 114 |
7 | | 04'56" (+00'05") | 1009 / 7047 | 177 / 113 |
8 | | 04'54" (+00'03") | 1007 / 8055 | 176 / 115 |
9 | | 04'38" | 574 / 8630 | 177 / 121 |
9月累積里程 : 100.34 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'54" | 00:09'58" |
3 | 04'51" | 00:14'49" |
4 | 05'00" | 00:19'49" |
5 | 05'09" | 00:24'58" |
6 | 04'58" | 00:29'56" |
7 | 04'59" | 00:34'55" |
8 | 04'57" | 00:39'52" |
8.6 | 04'43" | 00:42'35" |