11.5 km | 00:53:37 | 04:39/km日期: 2013-06-17 18:20 - 地點: 新庄國小 - 天氣: 熱 - 卡路里: 475 Cal - 溫度: 30°C - 濕度: 59%
Pace: 04'23" / 04'26" / 04'31" / 04'38" / 04'37" / 04'48" / 04'35" / 04'54" / 04'55" / 04'53" / 05'24" / 03'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'40" | 253 / 253 |
| 2 | | 04'00" (+00'20") | 253 / 507 |
| 3 | | 04'20" (+00'40") | 253 / 760 |
| 4 | | 04'24" (+00'44") | 253 / 1014 |
| 5 | | 04'28" (+00'48") | 253 / 1268 |
| 6 | | 04'16" (+00'36") | 253 / 1521 |
| 7 | | 04'28" (+00'48") | 253 / 1775 |
| 8 | | 04'39" (+00'59") | 253 / 2029 |
| 9 | | 04'28" (+00'48") | 253 / 2282 |
| 10 | | 04'16" (+00'36") | 253 / 2536 |
| 11 | | 04'51" (+01'11") | 253 / 2790 |
| 12 | | 04'32" (+00'52") | 253 / 3043 |
| 13 | | 04'39" (+00'59") | 253 / 3297 |
| 14 | | 04'32" (+00'52") | 253 / 3551 |
| 15 | | 04'24" (+00'44") | 253 / 3804 |
| 16 | | 04'47" (+01'07") | 253 / 4058 |
| 17 | | 04'35" (+00'55") | 253 / 4312 |
| 18 | | 04'39" (+00'59") | 253 / 4565 |
| 19 | | 04'39" (+00'59") | 253 / 4819 |
| 20 | | 04'35" (+00'55") | 253 / 5073 |
| 21 | | 04'32" (+00'52") | 253 / 5326 |
| 22 | | 04'24" (+00'44") | 253 / 5580 |
| 23 | | 04'39" (+00'59") | 253 / 5834 |
| 24 | | 04'32" (+00'52") | 253 / 6087 |
| 25 | | 04'28" (+00'48") | 253 / 6341 |
| 26 | | 04'28" (+00'48") | 253 / 6595 |
| 27 | | 04'24" (+00'44") | 253 / 6848 |
| 28 | | 04'24" (+00'44") | 253 / 7102 |
| 29 | | 04'32" (+00'52") | 253 / 7356 |
| 30 | | 04'47" (+01'07") | 253 / 7609 |
| 31 | | 04'39" (+00'59") | 253 / 7863 |
| 32 | | 04'43" (+01'03") | 253 / 8117 |
| 33 | | 04'51" (+01'11") | 253 / 8370 |
| 34 | | 04'43" (+01'03") | 253 / 8624 |
| 35 | | 05'07" (+01'27") | 253 / 8878 |
| 36 | | 04'39" (+00'59") | 253 / 9131 |
| 37 | | 05'11" (+01'31") | 253 / 9385 |
| 38 | | 04'35" (+00'55") | 253 / 9639 |
| 39 | | 04'55" (+01'15") | 253 / 9892 |
| 40 | | 04'47" (+01'07") | 253 / 10146 |
| 41 | | 05'27" (+01'47") | 253 / 10399 |
| 42 | | 05'19" (+01'39") | 253 / 10653 |
| 43 | | 05'23" (+01'43") | 253 / 10907 |
| 44 | | 04'47" (+01'07") | 253 / 11160 |
| 45 | | 05'03" (+01'23") | 253 / 11414 |
| 46 | | 06'35" (+02'55") | 96 / 11510 |
6月累積里程 : 185.14 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'26" | 00:08'49" |
| 3 | 04'31" | 00:13'20" |
| 4 | 04'38" | 00:17'58" |
| 5 | 04'37" | 00:22'35" |
| 6 | 04'48" | 00:27'23" |
| 7 | 04'35" | 00:31'58" |
| 8 | 04'54" | 00:36'52" |
| 9 | 04'55" | 00:41'47" |
| 10 | 04'53" | 00:46'40" |
| 11 | 05'24" | 00:52'04" |
| 11.5 | 03'02" | 00:53'37" |
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