12.1 km | 01:09:25 | 05:44/km日期: 2015-09-23 04:09 - 卡路里: 773 Cal - 總步數: 12136 - 平均步頻: 174 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 88%
Pace: 05'45" / 05'56" / 05'46" / 05'43" / 05'38" / 05'33" / 05'46" / 05'40" / 05'53" / 05'56" / 05'40" / 05'27" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'17") | 1008 / 1008 | 170 / 102 |
2 | | 05'51" (+00'24") | 1002 / 2011 | 173 / 98 |
3 | | 05'44" (+00'17") | 1002 / 3014 | 173 / 100 |
4 | | 05'42" (+00'15") | 1000 / 4015 | 174 / 100 |
5 | | 05'39" (+00'12") | 1003 / 5018 | 175 / 100 |
6 | | 05'31" (+00'04") | 1003 / 6022 | 176 / 102 |
7 | | 05'44" (+00'17") | 1005 / 7027 | 177 / 98 |
8 | | 05'39" (+00'12") | 1000 / 8028 | 176 / 100 |
9 | | 05'51" (+00'24") | 1004 / 9032 | 175 / 97 |
10 | | 05'54" (+00'27") | 1002 / 10035 | 175 / 96 |
11 | | 05'39" (+00'12") | 1002 / 11037 | 175 / 100 |
12 | | 05'27" | 1008 / 12046 | 176 / 103 |
13 | | 06'15" (+00'48") | 95 / 12142 | 160 / 99 |
9月累積里程 :
150.26 km ADIDAS ADIZERO BOSTON4 型號 累積 :
1560.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'56" | 00:11'41" |
3 | 05'46" | 00:17'27" |
4 | 05'43" | 00:23'10" |
5 | 05'38" | 00:28'48" |
6 | 05'33" | 00:34'21" |
7 | 05'46" | 00:40'07" |
8 | 05'40" | 00:45'47" |
9 | 05'53" | 00:51'40" |
10 | 05'56" | 00:57'36" |
11 | 05'40" | 01:03'16" |
12 | 05'27" | 01:08'43" |
12.1 | 07'18" | 01:09'25" |