10.3 km | 00:51:59 | 05:01/km日期: 2015-09-23 05:41 - 地點: 勤益操場 - 天氣: 微涼 - 卡路里: 563 Cal - 溫度: 24°C - 濕度: 93%
Pace: 05'41" / 05'06" / 04'53" / 04'52" / 04'52" / 04'58" / 04'59" / 04'56" / 05'01" / 04'52" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'48") | 993 / 993 |
| 2 | | 05'08" (+00'18") | 1007 / 2001 |
| 3 | | 04'51" (+00'01") | 1004 / 3005 |
| 4 | | 04'50" | 1005 / 4010 |
| 5 | | 04'53" (+00'03") | 994 / 5005 |
| 6 | | 04'57" (+00'07") | 1015 / 6021 |
| 7 | | 04'58" (+00'08") | 1005 / 7026 |
| 8 | | 04'58" (+00'08") | 993 / 8020 |
| 9 | | 04'56" (+00'06") | 1011 / 9032 |
| 10 | | 04'57" (+00'07") | 998 / 10030 |
| 11 | | 05'23" (+00'33") | 305 / 10336 |
9月累積里程 :
267.67 km 
ASICS ASICS GEL-PULSE 6 累積 :
1387.5 kmAndroid - InFocus InFocus M2PLUS 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'06" | 00:10'47" |
| 3 | 04'53" | 00:15'40" |
| 4 | 04'52" | 00:20'32" |
| 5 | 04'52" | 00:25'24" |
| 6 | 04'58" | 00:30'22" |
| 7 | 04'59" | 00:35'21" |
| 8 | 04'56" | 00:40'17" |
| 9 | 05'01" | 00:45'18" |
| 10 | 04'52" | 00:50'10" |
| 10.3 | 05'23" | 00:51'59" |
展開計圈分析
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