10.6 km | 01:10:16 | 06:38/km日期: 2015-09-23 20:11 - 卡路里: 609 Cal - 溫度: 30°C - 濕度: 72%
Pace: 06'28" / 06'00" / 06'17" / 06'31" / 06'29" / 06'55" / 06'59" / 06'57" / 07'10" / 06'48" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'21") | 981 / 981 |
| 2 | | 06'03" | 1005 / 1986 |
| 3 | | 06'16" (+00'13") | 1002 / 2988 |
| 4 | | 06'26" (+00'23") | 1011 / 3999 |
| 5 | | 06'31" (+00'28") | 994 / 4994 |
| 6 | | 06'52" (+00'49") | 1004 / 5999 |
| 7 | | 06'58" (+00'55") | 997 / 6996 |
| 8 | | 06'57" (+00'54") | 1016 / 8013 |
| 9 | | 07'09" (+01'06") | 1001 / 9014 |
| 10 | | 06'50" (+00'47") | 993 / 10008 |
| 11 | | 06'28" (+00'25") | 571 / 10579 |
9月累積里程 :
80.35 km 
ASICS GEL-NIMBUS 16 累積 :
680.3 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'00" | 00:12'28" |
| 3 | 06'17" | 00:18'45" |
| 4 | 06'31" | 00:25'16" |
| 5 | 06'29" | 00:31'45" |
| 6 | 06'55" | 00:38'40" |
| 7 | 06'59" | 00:45'39" |
| 8 | 06'57" | 00:52'36" |
| 9 | 07'10" | 00:59'46" |
| 10 | 06'48" | 01:06'34" |
| 10.6 | 06'22" | 01:10'16" |
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