6.1 km | 01:32:09 | 15:03/km日期: 2022-08-28 14:24 - 卡路里: 318 Cal - 平均步頻: 116
Pace: 17'44" / 14'02" / 13'25" / 14'04" / 13'35" / 14'17" / 38'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'12" (+04'48") | 1000 / 1000 |
2 | | 14'02" (+00'38") | 1000 / 2000 |
3 | | 13'24" | 1000 / 3000 |
4 | | 14'04" (+00'40") | 1000 / 4000 |
5 | | 13'34" (+00'10") | 1000 / 5000 |
6 | | 14'16" (+00'52") | 1000 / 6000 |
7 | | 38'30" (+25'06") | 119 / 6119 |
8月累積里程 : 157.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'44" | 00:17'44" |
2 | 14'02" | 00:31'46" |
3 | 13'25" | 00:45'11" |
4 | 14'04" | 00:59'15" |
5 | 13'35" | 01:12'50" |
6 | 14'17" | 01:27'07" |
6.1 | 38'29" | 01:31'42" |