5.0 km | 00:30:51 | 06:07/km日期: 2015-09-26 12:52 - 卡路里: 272 Cal - 溫度: 27°C - 濕度: 73%
Pace: 06'13" / 05'51" / 06'08" / 06'01" / 06'18" / 09'10" /
基本訓練
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容祖兒 -- 小日子 (iTunes Session)
容祖兒 -- 我杯茶 (iTunes Session)
王大文 -- 慢半拍
容祖兒 -- 臨床 (iTunes Session)
U2 -- California (There Is No End to Love)
U2 -- Cedarwood Road
小塵埃 -- Don't Think Too Much
U2 -- Every Breaking Wave
9月累積里程 : 59.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'51" | 00:12'04" |
3 | 06'08" | 00:18'12" |
4 | 06'01" | 00:24'13" |
5 | 06'18" | 00:30'31" |
5.0 | 08'57" | 00:30'53" |