10.1 km | 01:05:28 | 06:30/km日期: 2015-09-21 17:07 - 地點: 綠廊 - 天氣: 多雲 - 卡路里: 443 Cal - 總步數: 13040 - 平均步頻: 199 - 平均步幅: 77 cm - 溫度: 31°C - 濕度: 51%
Pace: 06'09" / 06'20" / 06'15" / 06'20" / 06'35" / 06'41" / 06'47" / 06'33" / 06'42" / 06'39" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" | 1004 / 1004 | 201 / 81 |
| 2 | | 06'18" (+00'11") | 1002 / 2007 | 200 / 79 |
| 3 | | 06'12" (+00'05") | 1007 / 3015 | 200 / 80 |
| 4 | | 06'19" (+00'12") | 1008 / 4023 | 200 / 78 |
| 5 | | 06'30" (+00'23") | 1003 / 5026 | 199 / 77 |
| 6 | | 06'40" (+00'33") | 1002 / 6029 | 197 / 75 |
| 7 | | 06'46" (+00'39") | 1002 / 7031 | 191 / 77 |
| 8 | | 06'32" (+00'25") | 1000 / 8031 | 202 / 75 |
| 9 | | 06'40" (+00'33") | 1002 / 9033 | 199 / 75 |
| 10 | | 06'40" (+00'33") | 1004 / 10038 | 200 / 74 |
| 11 | | 06'01" | 66 / 10105 | 200 / 83 |
9月累積里程 : 162.65 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'20" | 00:12'29" |
| 3 | 06'15" | 00:18'44" |
| 4 | 06'20" | 00:25'04" |
| 5 | 06'35" | 00:31'39" |
| 6 | 06'41" | 00:38'20" |
| 7 | 06'47" | 00:45'07" |
| 8 | 06'33" | 00:51'40" |
| 9 | 06'42" | 00:58'22" |
| 10 | 06'39" | 01:05'01" |
| 10.1 | 06'46" | 01:05'28" |
展開計圈分析
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