9.0 km | 01:02:38 | 06:58/km日期: 2015-09-21 08:45 - 卡路里: 501 Cal - 溫度: 26°C - 濕度: 76%
Pace: 06'29" / 06'33" / 06'48" / 06'59" / 06'59" / 07'19" / 07'22" / 07'06" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" | 989 / 989 |
| 2 | | 06'34" (+00'14") | 1009 / 1999 |
| 3 | | 06'49" (+00'29") | 998 / 2997 |
| 4 | | 07'01" (+00'41") | 1008 / 4006 |
| 5 | | 06'59" (+00'39") | 999 / 5005 |
| 6 | | 07'16" (+00'56") | 992 / 5998 |
| 7 | | 07'23" (+01'03") | 1009 / 7007 |
| 8 | | 07'08" (+00'48") | 993 / 8001 |
| 9 | | 07'10" (+00'50") | 983 / 8984 |
趁出差空檔，慢慢跑
其實好像慢慢的跑，沒壓力的跑，也蠻不賴的
9月累積里程 :
100.61 km 
Adidas 型號 累積 :
1705.9 kmAndroid - samsung GT-I9500 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'33" | 00:13'02" |
| 3 | 06'48" | 00:19'50" |
| 4 | 06'59" | 00:26'49" |
| 5 | 06'59" | 00:33'48" |
| 6 | 07'19" | 00:41'07" |
| 7 | 07'22" | 00:48'29" |
| 8 | 07'06" | 00:55'35" |
| 9.0 | 07'09" | 01:02'38" |
展開計圈分析
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