9.4 km | 00:55:40 | 05:54/km日期: 2015-09-20 18:40 - 卡路里: 785 Cal - 溫度: 28°C - 濕度: 70%
Pace: 07'03" / 06'27" / 06'06" / 06'01" / 06'03" / 05'46" / 05'34" / 05'17" / 05'16" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'48") | 1000 / 1000 |
| 2 | | 06'27" (+01'12") | 1000 / 2000 |
| 3 | | 06'06" (+00'51") | 1000 / 3000 |
| 4 | | 06'00" (+00'45") | 1000 / 4000 |
| 5 | | 06'03" (+00'48") | 1000 / 5000 |
| 6 | | 05'46" (+00'31") | 1000 / 6000 |
| 7 | | 05'34" (+00'19") | 1000 / 7000 |
| 8 | | 05'16" (+00'01") | 1000 / 8000 |
| 9 | | 05'15" | 1000 / 9000 |
| 10 | | 05'01" | 420 / 9420 |
9月累積里程 : 239.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'27" | 00:13'30" |
| 3 | 06'06" | 00:19'36" |
| 4 | 06'01" | 00:25'37" |
| 5 | 06'03" | 00:31'40" |
| 6 | 05'46" | 00:37'26" |
| 7 | 05'34" | 00:43'00" |
| 8 | 05'17" | 00:48'17" |
| 9 | 05'16" | 00:53'33" |
| 9.4 | 05'01" | 00:55'40" |
留言 
展開計圈分析
