6.4 km | 00:38:21 | 06:00/km日期: 2015-09-18 17:55 - 卡路里: 413 Cal - 總步數: 4314 - 平均步頻: 112 - 平均步幅: 147 cm - 溫度: 29°C - 濕度: 71%
Pace: 06'57" / 04'56" / 05'58" / 05'58" / 05'53" / 06'05" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+03'39") | 1051 / 1051 | 159 / 89 |
| 2 | | 03'37" (+00'15") | 405 / 1456 | 188 / 146 |
| 3 | | 11'06" (+07'44") | 150 / 1607 | 21 / 416 |
| 4 | | 03'29" (+00'07") | 401 / 2008 | 190 / 150 |
| 5 | | 11'49" (+08'27") | 140 / 2149 | 20 / 414 |
| 6 | | 03'35" (+00'13") | 403 / 2552 | 187 / 148 |
| 7 | | 14'26" (+11'04") | 115 / 2667 | 20 / 339 |
| 8 | | 03'28" (+00'06") | 407 / 3074 | 189 / 151 |
| 9 | | 12'25" (+09'03") | 134 / 3209 | 22 / 353 |
| 10 | | 03'35" (+00'13") | 407 / 3617 | 190 / 145 |
| 11 | | 12'59" (+09'37") | 128 / 3745 | 26 / 291 |
| 12 | | 03'31" (+00'09") | 406 / 4151 | 189 / 149 |
| 13 | | 12'43" (+09'21") | 131 / 4282 | 16 / 467 |
| 14 | | 03'22" | 404 / 4687 | 190 / 155 |
| 15 | | 11'49" (+08'27") | 141 / 4828 | 22 / 371 |
| 16 | | 03'40" (+00'18") | 403 / 5231 | 184 / 147 |
| 17 | | 11'45" (+08'23") | 141 / 5373 | 37 / 228 |
| 18 | | 03'37" (+00'15") | 403 / 5777 | 184 / 149 |
| 19 | | 19'13" (+15'51") | 86 / 5863 | 26 / 197 |
| 20 | | 03'22" | 400 / 6264 | 192 / 154 |
| 21 | | 14'29" (+11'07") | 115 / 6379 | 50 / 136 |
9月累積里程 : 66.15 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 04'56" | 00:11'53" |
| 3 | 05'58" | 00:17'51" |
| 4 | 05'58" | 00:23'49" |
| 5 | 05'53" | 00:29'42" |
| 6 | 06'05" | 00:35'47" |
| 6.4 | 06'44" | 00:38'21" |
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