42.5 km | 04:44:40 | 06:42/km日期: 2015-09-19 03:43 - 地點: 淡水-大屯助航站 - 天氣: 晴 - 卡路里: 1950 Cal - 溫度: 23°C - 濕度: 77%
Pace: 06'44" / 06'28" / 06'56" / 07'08" / 07'20" / 05'40" / 05'00" / 06'16" / 06'12" / 06'24" / 08'16" / 08'28" / 07'32" / 07'16" / 07'32" / 07'48" / 07'24" / 08'56" / 07'16" / 12'16" / 09'12" / 08'40" / 09'04" / 05'32" / 06'32" / 05'12" / 05'16" / 05'28" / 05'28" / 05'36" / 05'28" / 05'32" / 07'00" / 05'56" / 05'04" / 05'20" / 05'28" / 05'32" / 05'08" / 05'16" / 06'04" / 07'20" / 05'34" /
9月累積里程 :
204.70 km adidas sequence 6 累積 :
1136.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'28" | 00:13'12" |
3 | 06'56" | 00:20'08" |
4 | 07'08" | 00:27'16" |
5 | 07'20" | 00:34'36" |
6 | 05'40" | 00:40'16" |
7 | 05'00" | 00:45'16" |
8 | 06'16" | 00:51'32" |
9 | 06'12" | 00:57'44" |
10 | 06'24" | 01:04'08" |
11 | 08'16" | 01:12'24" |
12 | 08'28" | 01:20'52" |
13 | 07'32" | 01:28'24" |
14 | 07'16" | 01:35'40" |
15 | 07'32" | 01:43'12" |
16 | 07'48" | 01:51'00" |
17 | 07'24" | 01:58'24" |
18 | 08'56" | 02:07'20" |
19 | 07'16" | 02:14'36" |
20 | 12'16" | 02:26'52" |
21 | 09'12" | 02:36'04" |
22 | 08'40" | 02:44'44" |
23 | 09'04" | 02:53'48" |
24 | 05'32" | 02:59'20" |
25 | 06'32" | 03:05'52" |
26 | 05'12" | 03:11'04" |
27 | 05'16" | 03:16'20" |
28 | 05'28" | 03:21'48" |
29 | 05'28" | 03:27'16" |
30 | 05'36" | 03:32'52" |
31 | 05'28" | 03:38'20" |
32 | 05'32" | 03:43'52" |
33 | 07'00" | 03:50'52" |
34 | 05'56" | 03:56'48" |
35 | 05'04" | 04:01'52" |
36 | 05'20" | 04:07'12" |
37 | 05'28" | 04:12'40" |
38 | 05'32" | 04:18'12" |
39 | 05'08" | 04:23'20" |
40 | 05'16" | 04:28'36" |
41 | 06'04" | 04:34'40" |
42 | 07'20" | 04:42'00" |
42.5 | 05'34" | 04:44'40" |