17.2 km | 01:39:31 | 05:46/km日期: 2022-08-21 04:46 - 平均心率: 155 - 卡路里: 1032 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 86%
Pace: 05'41" / 05'30" / 05'10" / 05'17" / 05'13" / 06'46" / 05'13" / 05'31" / 06'14" / 07'49" / 05'34" / 06'00" / 06'20" / 07'04" / 06'10" / 08'44" / 09'55" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'36") | 1000 / 1000 |
| 2 | | 05'30" (+00'20") | 1000 / 2000 |
| 3 | | 05'10" | 1000 / 3000 |
| 4 | | 05'16" (+00'06") | 1000 / 4000 |
| 5 | | 05'13" (+00'03") | 1000 / 5000 |
| 6 | | 05'15" (+00'05") | 1000 / 6000 |
| 7 | | 05'12" (+00'02") | 1000 / 7000 |
| 8 | | 05'31" (+00'21") | 1000 / 8000 |
| 9 | | 05'16" (+00'06") | 1000 / 9000 |
| 10 | | 05'22" (+00'12") | 1000 / 10000 |
| 11 | | 05'33" (+00'23") | 1000 / 11000 |
| 12 | | 05'52" (+00'42") | 1000 / 12000 |
| 13 | | 06'20" (+01'10") | 1000 / 13000 |
| 14 | | 06'17" (+01'07") | 1000 / 14000 |
| 15 | | 06'10" (+01'00") | 1000 / 15000 |
| 16 | | 06'20" (+01'10") | 1000 / 16000 |
| 17 | | 07'52" (+02'42") | 1000 / 17000 |
| 18 | | 06'48" (+01'38") | 215 / 17215 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 : 325.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'30" | 00:11'11" |
| 3 | 05'10" | 00:16'21" |
| 4 | 05'17" | 00:21'38" |
| 5 | 05'13" | 00:26'51" |
| 6 | 06'46" | 00:33'37" |
| 7 | 05'13" | 00:38'50" |
| 8 | 05'31" | 00:44'21" |
| 9 | 06'14" | 00:50'35" |
| 10 | 07'49" | 00:58'24" |
| 11 | 05'34" | 01:03'58" |
| 12 | 06'00" | 01:09'58" |
| 13 | 06'20" | 01:16'18" |
| 14 | 07'04" | 01:23'22" |
| 15 | 06'10" | 01:29'32" |
| 16 | 08'44" | 01:38'16" |
| 17 | 09'55" | 01:48'11" |
| 17.2 | 06'43" | 01:49'38" |
12704.5 km | 
16.3 km
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