6.2 km | 01:38:28 | 15:48/km日期: 2022-08-19 13:04 - 總爬升: 116 m - 卡路里: 328 Cal - 平均步頻: 108
Pace: 14'51" / 14'54" / 15'06" / 19'57" / 15'33" / 14'38" / 15'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'45" (+00'08") | 1000 / 1000 |
| 2 | | 14'59" (+00'22") | 1000 / 2000 |
| 3 | | 15'05" (+00'28") | 1000 / 3000 |
| 4 | | 19'57" (+05'20") | 1000 / 4000 |
| 5 | | 15'33" (+00'56") | 1000 / 5000 |
| 6 | | 14'37" | 1000 / 6000 |
| 7 | | 15'13" (+00'36") | 229 / 6229 |
8月累積里程 : 157.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'51" | 00:14'51" |
| 2 | 14'54" | 00:29'45" |
| 3 | 15'06" | 00:44'51" |
| 4 | 19'57" | 01:04'48" |
| 5 | 15'33" | 01:20'21" |
| 6 | 14'38" | 01:34'59" |
| 6.2 | 15'13" | 01:38'29" |
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