8.0 km | 00:49:29 | 06:10/km日期: 2015-09-16 21:05 - 總爬升: 180 m - 卡路里: 550 Cal - 溫度: 26°C - 濕度: 85%
Pace: 07'15" / 05'59" / 06'23" / 06'02" / 06'39" / 05'56" / 05'22" / 06'03" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'39") | 1000 / 1000 |
| 2 | | 05'59" (+00'38") | 1000 / 2000 |
| 3 | | 06'22" (+01'01") | 1000 / 3000 |
| 4 | | 06'02" (+00'41") | 1000 / 4000 |
| 5 | | 06'38" (+01'17") | 1000 / 5000 |
| 6 | | 05'56" (+00'35") | 1000 / 6000 |
| 7 | | 05'21" | 1000 / 7000 |
| 8 | | 06'03" (+00'42") | 1000 / 8000 |
| 9 | | 05'18" | 14 / 8014 |
9月累積里程 : 210.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 05'59" | 00:13'14" |
| 3 | 06'23" | 00:19'37" |
| 4 | 06'02" | 00:25'39" |
| 5 | 06'39" | 00:32'18" |
| 6 | 05'56" | 00:38'14" |
| 7 | 05'22" | 00:43'36" |
| 8 | 06'03" | 00:49'39" |
| 8.0 | 05'37" | 00:49'44" |
展開計圈分析
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