9.1 km | 00:59:46 | 06:35/km日期: 2015-09-19 08:48 - 卡路里: 507 Cal - 溫度: 26°C - 濕度: 73%
Pace: 05'10" / 06'10" / 06'21" / 07'06" / 06'41" / 06'59" / 06'51" / 07'02" / 06'54" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" | 989 / 989 |
2 | | 06'07" (+01'00") | 1006 / 1996 |
3 | | 06'22" (+01'15") | 1012 / 3008 |
4 | | 07'04" (+01'57") | 988 / 3997 |
5 | | 06'45" (+01'38") | 1003 / 5000 |
6 | | 06'55" (+01'48") | 1008 / 6009 |
7 | | 06'53" (+01'46") | 993 / 7002 |
8 | | 06'57" (+01'50") | 996 / 7999 |
9 | | 06'58" (+01'51") | 1003 / 9002 |
10 | | 07'08" (+02'01") | 74 / 9077 |
越跑越慢的感覺,呵…一個人好像習慣慢慢跑了,是不是要加入個社團之類的……
9月累積里程 :
100.61 km Adidas 型號 累積 :
1705.9 kmAndroid - samsung GT-I9500 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 06'10" | 00:11'20" |
3 | 06'21" | 00:17'41" |
4 | 07'06" | 00:24'47" |
5 | 06'41" | 00:31'28" |
6 | 06'59" | 00:38'27" |
7 | 06'51" | 00:45'18" |
8 | 07'02" | 00:52'20" |
9 | 06'54" | 00:59'14" |
9.1 | 06'52" | 00:59'46" |