16.0 km | 01:26:01 | 05:22/km日期: 2015-09-15 20:13 - 卡路里: 937 Cal - 總步數: 14948 - 平均步頻: 173 - 平均步幅: 107 cm - 溫度: 30°C - 濕度: 74%
Pace: 04'54" / 05'13" / 05'12" / 05'07" / 05'14" / 05'20" / 05'18" / 05'29" / 05'26" / 05'22" / 05'30" / 05'21" / 05'35" / 05'31" / 05'28" / 05'20" / 31'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'03" | 1001 / 1001 | 169 / 116 |
2 | | 05'28" (+00'25") | 1002 / 2004 | 173 / 105 |
3 | | 05'11" (+00'08") | 996 / 3000 | 175 / 109 |
4 | | 05'08" (+00'05") | 999 / 4000 | 178 / 109 |
5 | | 05'14" (+00'11") | 1003 / 5003 | 175 / 108 |
6 | | 05'18" (+00'15") | 998 / 6002 | 175 / 107 |
7 | | 05'22" (+00'19") | 1005 / 7008 | 177 / 105 |
8 | | 05'27" (+00'24") | 996 / 8004 | 175 / 104 |
9 | | 05'26" (+00'23") | 1003 / 9007 | 174 / 105 |
10 | | 05'21" (+00'18") | 994 / 10002 | 174 / 106 |
11 | | 05'32" (+00'29") | 1005 / 11007 | 172 / 104 |
12 | | 05'21" (+00'18") | 997 / 12005 | 172 / 108 |
13 | | 05'34" (+00'31") | 1004 / 13010 | 172 / 104 |
14 | | 05'30" (+00'27") | 990 / 14000 | 172 / 105 |
15 | | 05'30" (+00'27") | 1003 / 15003 | 171 / 105 |
16 | | 05'21" (+00'18") | 1007 / 16011 | 170 / 109 |
17 | | 06'36" (+01'33") | 10 / 16021 | 120 / 126 |
9月累積里程 :
147.44 km 亞瑟士 GEL-KAYNO21 累積 :
1443.5 kmMW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 05'13" | 00:10'07" |
3 | 05'12" | 00:15'19" |
4 | 05'07" | 00:20'26" |
5 | 05'14" | 00:25'40" |
6 | 05'20" | 00:31'00" |
7 | 05'18" | 00:36'18" |
8 | 05'29" | 00:41'47" |
9 | 05'26" | 00:47'13" |
10 | 05'22" | 00:52'35" |
11 | 05'30" | 00:58'05" |
12 | 05'21" | 01:03'26" |
13 | 05'35" | 01:09'01" |
14 | 05'31" | 01:14'32" |
15 | 05'28" | 01:20'00" |
16 | 05'20" | 01:25'20" |
16.0 | 30'55" | 01:26'01" |