13.0 km | 01:11:31 | 05:30/km日期: 2015-09-12 07:31 - 卡路里: 842 Cal - 總步數: 12200 - 平均步頻: 170 - 平均步幅: 106 cm - 溫度: 26°C - 濕度: 76%
Pace: 05'01" / 05'25" / 05'27" / 05'33" / 05'33" / 05'37" / 05'39" / 05'30" / 05'27" / 05'46" / 05'47" / 05'21" / 05'14" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" | 1004 / 1004 | 174 / 114 |
| 2 | | 05'23" (+00'24") | 1004 / 2008 | 171 / 107 |
| 3 | | 05'28" (+00'29") | 1006 / 3014 | 172 / 106 |
| 4 | | 05'29" (+00'30") | 1002 / 4016 | 172 / 106 |
| 5 | | 05'32" (+00'33") | 1001 / 5018 | 170 / 106 |
| 6 | | 05'38" (+00'39") | 1005 / 6023 | 169 / 104 |
| 7 | | 05'38" (+00'39") | 1002 / 7026 | 170 / 103 |
| 8 | | 05'27" (+00'28") | 1008 / 8034 | 171 / 107 |
| 9 | | 05'32" (+00'33") | 1004 / 9039 | 163 / 110 |
| 10 | | 05'44" (+00'45") | 1003 / 10042 | 169 / 102 |
| 11 | | 05'42" (+00'43") | 1002 / 11044 | 170 / 103 |
| 12 | | 05'22" (+00'23") | 1002 / 12047 | 170 / 109 |
| 13 | | 05'14" (+00'15") | 1000 / 13048 | 171 / 111 |
| 14 | | 01:06'40" (+01'41") | 0 / 13048 | 240 / 6 |
9月累積里程 : 100.34 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'25" | 00:10'26" |
| 3 | 05'27" | 00:15'53" |
| 4 | 05'33" | 00:21'26" |
| 5 | 05'33" | 00:26'59" |
| 6 | 05'37" | 00:32'36" |
| 7 | 05'39" | 00:38'15" |
| 8 | 05'30" | 00:43'45" |
| 9 | 05'27" | 00:49'12" |
| 10 | 05'46" | 00:54'58" |
| 11 | 05'47" | 01:00'45" |
| 12 | 05'21" | 01:06'06" |
| 13 | 05'14" | 01:11'20" |
| 13.0 | 366'39" | 01:11'31" |
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