10.0 km | 00:54:01 | 05:23/km日期: 2022-08-11 20:16 - 平均心率: 172 - 卡路里: 437 Cal - 平均步頻: 202 - 溫度: 28°C - 濕度: 92% - PM2.5: 良好(3)
Pace: 05'47" / 05'35" / 05'33" / 05'23" / 05'16" / 05'07" / 05'15" / 05'22" / 05'31" / 05'11" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'39") | 1000 / 1000 |
| 2 | | 05'35" (+00'28") | 1000 / 2000 |
| 3 | | 05'33" (+00'26") | 1000 / 3000 |
| 4 | | 05'22" (+00'15") | 1000 / 4000 |
| 5 | | 05'16" (+00'09") | 1000 / 5000 |
| 6 | | 05'07" | 1000 / 6000 |
| 7 | | 05'15" (+00'08") | 1000 / 7000 |
| 8 | | 05'21" (+00'14") | 1000 / 8000 |
| 9 | | 05'31" (+00'24") | 1000 / 9000 |
| 10 | | 05'10" (+00'03") | 1000 / 10000 |
| 11 | | 03'08" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
8月累積里程 :
121.18 km 
5 5 累積 :
82.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'35" | 00:11'22" |
| 3 | 05'33" | 00:16'55" |
| 4 | 05'23" | 00:22'18" |
| 5 | 05'16" | 00:27'34" |
| 6 | 05'07" | 00:32'41" |
| 7 | 05'15" | 00:37'56" |
| 8 | 05'22" | 00:43'18" |
| 9 | 05'31" | 00:48'49" |
| 10 | 05'11" | 00:54'00" |
| 10.0 | 03'53" | 00:54'02" |
展開計圈分析
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