19.2 km | 01:58:38 | 06:11/km日期: 2022-08-08 05:41 - 總爬升: 420 m - 地點: 雲林縣劍湖山<——>華山特區 - 平均心率: 123 - 卡路里: 1092 Cal - 平均步頻: 168
Pace: 06'11" / 05'41" / 06'37" / 06'44" / 06'40" / 07'37" / 07'37" / 07'54" / 09'41" / 06'37" / 05'12" / 05'00" / 05'04" / 05'02" / 05'28" / 04'49" / 09'12" / 05'40" / 05'43" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'22") | 1000 / 1000 |
2 | | 05'41" (+00'52") | 1000 / 2000 |
3 | | 06'36" (+01'47") | 1000 / 3000 |
4 | | 06'43" (+01'54") | 1000 / 4000 |
5 | | 06'40" (+01'51") | 1000 / 5000 |
6 | | 07'36" (+02'47") | 1000 / 6000 |
7 | | 07'37" (+02'48") | 1000 / 7000 |
8 | | 07'53" (+03'04") | 1000 / 8000 |
9 | | 07'34" (+02'45") | 1000 / 9000 |
10 | | 06'06" (+01'17") | 1000 / 10000 |
11 | | 05'11" (+00'22") | 1000 / 11000 |
12 | | 04'59" (+00'10") | 1000 / 12000 |
13 | | 05'04" (+00'15") | 1000 / 13000 |
14 | | 05'01" (+00'12") | 1000 / 14000 |
15 | | 05'27" (+00'38") | 1000 / 15000 |
16 | | 04'49" | 1000 / 16000 |
17 | | 06'45" (+01'56") | 1000 / 17000 |
18 | | 05'40" (+00'51") | 1000 / 18000 |
19 | | 05'43" (+00'54") | 1000 / 19000 |
20 | | 06'56" (+02'07") | 177 / 19177 |
高雄洪國淵
高雄洪國淵