11.1 km | 00:56:18 | 05:03/km日期: 2015-09-09 18:24 - 卡路里: 610 Cal - 總步數: 10536 - 平均步頻: 187 - 平均步幅: 105 cm - 溫度: 29°C - 濕度: 74%
Pace: 06'23" / 05'59" / 05'48" / 05'37" / 04'33" / 04'35" / 04'31" / 04'37" / 04'33" / 04'43" / 04'34" / 03'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+01'51") | 1001 / 1001 | 177 / 88 |
| 2 | | 05'57" (+01'26") | 1005 / 2006 | 179 / 93 |
| 3 | | 05'50" (+01'19") | 993 / 3000 | 177 / 96 |
| 4 | | 05'36" (+01'05") | 1002 / 4002 | 179 / 99 |
| 5 | | 04'33" (+00'02") | 999 / 5001 | 194 / 112 |
| 6 | | 04'35" (+00'04") | 1008 / 6010 | 195 / 111 |
| 7 | | 04'31" | 998 / 7008 | 195 / 113 |
| 8 | | 04'35" (+00'04") | 994 / 8002 | 194 / 111 |
| 9 | | 04'35" (+00'04") | 999 / 9002 | 193 / 112 |
| 10 | | 04'43" (+00'12") | 1003 / 10006 | 193 / 109 |
| 11 | | 04'34" (+00'03") | 996 / 11002 | 187 / 116 |
| 12 | | 03'22" | 108 / 11111 | 190 / 155 |
9月累積里程 : 80.64 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'59" | 00:12'22" |
| 3 | 05'48" | 00:18'10" |
| 4 | 05'37" | 00:23'47" |
| 5 | 04'33" | 00:28'20" |
| 6 | 04'35" | 00:32'55" |
| 7 | 04'31" | 00:37'26" |
| 8 | 04'37" | 00:42'03" |
| 9 | 04'33" | 00:46'36" |
| 10 | 04'43" | 00:51'19" |
| 11 | 04'34" | 00:55'53" |
| 11.1 | 03'43" | 00:56'18" |
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