8.8 km | 01:03:10 | 07:08/km日期: 2015-09-10 18:51 - 卡路里: 632 Cal - 溫度: 26°C - 濕度: 69%
Pace: 07'22" / 07'07" / 07'04" / 06'59" / 06'52" / 06'53" / 06'54" / 07'59" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+00'31") | 1000 / 1000 |
| 2 | | 07'06" (+00'14") | 1000 / 2000 |
| 3 | | 07'03" (+00'11") | 1000 / 3000 |
| 4 | | 06'58" (+00'06") | 1000 / 4000 |
| 5 | | 06'52" | 1000 / 5000 |
| 6 | | 06'52" | 1000 / 6000 |
| 7 | | 06'54" (+00'02") | 1000 / 7000 |
| 8 | | 07'58" (+01'06") | 1000 / 8000 |
| 9 | | 07'07" (+00'15") | 842 / 8842 |
9月累積里程 : 171.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'07" | 00:14'29" |
| 3 | 07'04" | 00:21'33" |
| 4 | 06'59" | 00:28'32" |
| 5 | 06'52" | 00:35'24" |
| 6 | 06'53" | 00:42'17" |
| 7 | 06'54" | 00:49'11" |
| 8 | 07'59" | 00:57'10" |
| 8.8 | 06'59" | 01:03'03" |
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