11.5 km | 01:15:02 | 06:31/km日期: 2015-09-12 06:19 - 總爬升: 130 m - 卡路里: 709 Cal - 溫度: 26°C - 濕度: 85%
Pace: 07'49" / 06'50" / 06'44" / 06'23" / 05'55" / 06'36" / 06'49" / 07'05" / 06'32" / 05'31" / 06'10" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+02'15") | 991 / 991 |
2 | | 06'46" (+01'16") | 1006 / 1998 |
3 | | 06'47" (+01'17") | 996 / 2994 |
4 | | 06'26" (+00'56") | 1006 / 4001 |
5 | | 05'53" (+00'23") | 1002 / 5004 |
6 | | 06'32" (+01'02") | 1010 / 6014 |
7 | | 06'48" (+01'18") | 1001 / 7016 |
8 | | 07'06" (+01'36") | 995 / 8011 |
9 | | 06'33" (+01'03") | 1011 / 9023 |
10 | | 05'30" | 1001 / 10024 |
11 | | 06'12" (+00'42") | 997 / 11021 |
12 | | 05'10" | 482 / 11504 |
9月累積里程 :
128.23 km ASICS GT-1000 累積 :
5963.6 kmAndroid - asus ASUS_T00J 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 06'50" | 00:14'39" |
3 | 06'44" | 00:21'23" |
4 | 06'23" | 00:27'46" |
5 | 05'55" | 00:33'41" |
6 | 06'36" | 00:40'17" |
7 | 06'49" | 00:47'06" |
8 | 07'05" | 00:54'11" |
9 | 06'32" | 01:00'43" |
10 | 05'31" | 01:06'14" |
11 | 06'10" | 01:12'24" |
11.5 | 05'13" | 01:15'02" |