11.9 km | 01:21:04 | 06:47/km日期: 2015-09-15 04:50 - 總爬升: 107 m - 地點: 小琉球 - 天氣: 晴 - 卡路里: 698 Cal - 溫度: 27°C - 濕度: 91%
Pace: 05'52" / 05'44" / 06'20" / 06'32" / 05'54" / 08'42" / 08'43" / 06'01" / 08'22" / 07'46" / 05'52" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'07") | 1000 / 1000 |
2 | | 05'44" | 1000 / 2000 |
3 | | 06'19" (+00'35") | 1000 / 3000 |
4 | | 06'32" (+00'48") | 1000 / 4000 |
5 | | 05'53" (+00'09") | 1000 / 5000 |
6 | | 08'42" (+02'58") | 1000 / 6000 |
7 | | 08'43" (+02'59") | 1000 / 7000 |
8 | | 06'01" (+00'17") | 1000 / 8000 |
9 | | 08'21" (+02'37") | 1000 / 9000 |
10 | | 07'45" (+02'01") | 1000 / 10000 |
11 | | 05'52" (+00'08") | 1000 / 11000 |
12 | | 05'37" | 937 / 11937 |
9月累積里程 :
34.59 km MIZUNO WAVE Rider 16 累積 :
1056.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'44" | 00:11'36" |
3 | 06'20" | 00:17'56" |
4 | 06'32" | 00:24'28" |
5 | 05'54" | 00:30'22" |
6 | 08'42" | 00:39'04" |
7 | 08'43" | 00:47'47" |
8 | 06'01" | 00:53'48" |
9 | 08'22" | 01:02'10" |
10 | 07'46" | 01:09'56" |
11 | 05'52" | 01:15'48" |
11.9 | 05'37" | 01:21'04" |