10.2 km | 00:51:42 | 05:05/km日期: 2015-09-11 17:13 - 卡路里: 654 Cal - 總步數: 9978 - 平均步頻: 192 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 67%
Pace: 05'15" / 05'08" / 05'16" / 05'09" / 05'08" / 05'06" / 05'07" / 04'59" / 04'58" / 04'52" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" (+00'25") | 1000 / 1000 | 191 / 99 |
2 | | 05'08" (+00'18") | 1008 / 2008 | 192 / 101 |
3 | | 05'11" (+00'21") | 1004 / 3013 | 192 / 100 |
4 | | 05'07" (+00'17") | 1004 / 4017 | 193 / 100 |
5 | | 05'06" (+00'16") | 1005 / 5022 | 193 / 101 |
6 | | 05'07" (+00'17") | 1004 / 6026 | 193 / 100 |
7 | | 05'05" (+00'15") | 1008 / 7035 | 192 / 101 |
8 | | 04'56" (+00'06") | 1005 / 8040 | 193 / 104 |
9 | | 04'55" (+00'05") | 1009 / 9049 | 193 / 104 |
10 | | 04'50" | 1003 / 10053 | 193 / 106 |
11 | | 04'24" | 155 / 10208 | 190 / 119 |
9月累積里程 :
166.01 km mizuno Wave Precision 13 累積 :
396.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'08" | 00:10'23" |
3 | 05'16" | 00:15'39" |
4 | 05'09" | 00:20'48" |
5 | 05'08" | 00:25'56" |
6 | 05'06" | 00:31'02" |
7 | 05'07" | 00:36'09" |
8 | 04'59" | 00:41'08" |
9 | 04'58" | 00:46'06" |
10 | 04'52" | 00:50'58" |
10.2 | 04'43" | 00:51'42" |