10.1 km | 01:04:13 | 06:21/km日期: 2015-09-09 15:54 - 總爬升: 131 m - 地點: 楓樹坑 - 天氣: 晴 - 卡路里: 546 Cal - 總步數: 10710 - 平均步頻: 166 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 66%
Pace: 06'51" / 06'29" / 07'17" / 06'09" / 06'07" / 06'00" / 06'01" / 06'03" / 06'25" / 06'15" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+00'50") | 1006 / 1006 | 164 / 89 |
| 2 | | 06'29" (+00'31") | 1007 / 2014 | 167 / 91 |
| 3 | | 07'13" (+01'15") | 1008 / 3023 | 166 / 83 |
| 4 | | 06'06" (+00'08") | 1004 / 4027 | 167 / 97 |
| 5 | | 06'02" (+00'04") | 1002 / 5031 | 168 / 98 |
| 6 | | 05'58" | 1002 / 6034 | 166 / 100 |
| 7 | | 06'01" (+00'03") | 1008 / 7042 | 167 / 99 |
| 8 | | 05'59" (+00'01") | 1006 / 8048 | 167 / 99 |
| 9 | | 06'24" (+00'26") | 1000 / 9049 | 166 / 93 |
| 10 | | 06'11" (+00'13") | 1001 / 10050 | 166 / 97 |
| 11 | | 05'50" | 102 / 10153 | 166 / 102 |
9月累積里程 : 338.29 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'29" | 00:13'20" |
| 3 | 07'17" | 00:20'37" |
| 4 | 06'09" | 00:26'46" |
| 5 | 06'07" | 00:32'53" |
| 6 | 06'00" | 00:38'53" |
| 7 | 06'01" | 00:44'54" |
| 8 | 06'03" | 00:50'57" |
| 9 | 06'25" | 00:57'22" |
| 10 | 06'15" | 01:03'37" |
| 10.1 | 05'50" | 01:04'13" |
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