34.8 km | 03:08:46 | 05:25/km日期: 2014-12-28 03:54 - 卡路里: 1877 Cal - 溫度: 14°C - 濕度: 94%
Pace: 08'12" / 05'07" / 05'04" / 04'54" / 04'54" / 04'50" / 04'33" / 04'48" / 04'42" / 04'37" / 04'45" / 04'37" / 04'34" / 04'38" / 04'27" / 08'11" / 04'34" / 04'30" / 08'31" / 06'13" / 06'01" / 13'45" / 04'53" / 04'47" / 07'35" / 04'50" / 04'45" / 04'36" / 04'42" / 04'36" / 04'34" / 04'30" / 04'30" / 04'22" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'14" (+03'53") | 963 / 963 |
2 | | 05'09" (+00'48") | 1014 / 1977 |
3 | | 05'01" (+00'40") | 1005 / 2983 |
4 | | 04'55" (+00'34") | 1001 / 3984 |
5 | | 04'54" (+00'33") | 990 / 4974 |
6 | | 04'48" (+00'27") | 1000 / 5975 |
7 | | 04'36" (+00'15") | 1010 / 6985 |
8 | | 04'45" (+00'24") | 1008 / 7993 |
9 | | 04'42" (+00'21") | 1000 / 8994 |
10 | | 04'39" (+00'18") | 1005 / 10000 |
11 | | 04'41" (+00'20") | 996 / 10996 |
12 | | 04'36" (+00'15") | 1000 / 11996 |
13 | | 04'35" (+00'14") | 1008 / 13005 |
14 | | 04'35" (+00'14") | 1009 / 14014 |
15 | | 04'30" (+00'09") | 1001 / 15015 |
16 | | 08'08" (+03'47") | 997 / 16013 |
17 | | 04'35" (+00'14") | 1012 / 17025 |
18 | | 04'28" (+00'07") | 988 / 18014 |
19 | | 08'49" (+04'28") | 1004 / 19019 |
20 | | 05'55" (+01'34") | 1003 / 20023 |
21 | | 06'22" (+02'01") | 1004 / 21028 |
22 | | 13'22" (+09'01") | 997 / 22025 |
23 | | 04'57" (+00'36") | 1013 / 23038 |
24 | | 04'44" (+00'23") | 998 / 24037 |
25 | | 07'30" (+03'09") | 1011 / 25048 |
26 | | 04'51" (+00'30") | 1007 / 26055 |
27 | | 04'43" (+00'22") | 1003 / 27059 |
28 | | 04'39" (+00'18") | 994 / 28054 |
29 | | 04'38" (+00'17") | 1018 / 29072 |
30 | | 04'34" (+00'13") | 1004 / 30076 |
31 | | 04'37" (+00'16") | 1001 / 31078 |
32 | | 04'28" (+00'07") | 996 / 32075 |
33 | | 04'27" (+00'06") | 1001 / 33076 |
34 | | 04'21" | 1002 / 34078 |
35 | | 04'59" (+00'38") | 675 / 34754 |
12月累積里程 : 62.45 km
Android - LGE LG-D802 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 05'07" | 00:13'19" |
3 | 05'04" | 00:18'23" |
4 | 04'54" | 00:23'17" |
5 | 04'54" | 00:28'11" |
6 | 04'50" | 00:33'01" |
7 | 04'33" | 00:37'34" |
8 | 04'48" | 00:42'22" |
9 | 04'42" | 00:47'04" |
10 | 04'37" | 00:51'41" |
11 | 04'45" | 00:56'26" |
12 | 04'37" | 01:01'03" |
13 | 04'34" | 01:05'37" |
14 | 04'38" | 01:10'15" |
15 | 04'27" | 01:14'42" |
16 | 08'11" | 01:22'53" |
17 | 04'34" | 01:27'27" |
18 | 04'30" | 01:31'57" |
19 | 08'31" | 01:40'28" |
20 | 06'13" | 01:46'41" |
21 | 06'01" | 01:52'42" |
22 | 13'45" | 02:06'27" |
23 | 04'53" | 02:11'20" |
24 | 04'47" | 02:16'07" |
25 | 07'35" | 02:23'42" |
26 | 04'50" | 02:28'32" |
27 | 04'45" | 02:33'17" |
28 | 04'36" | 02:37'53" |
29 | 04'42" | 02:42'35" |
30 | 04'36" | 02:47'11" |
31 | 04'34" | 02:51'45" |
32 | 04'30" | 02:56'15" |
33 | 04'30" | 03:00'45" |
34 | 04'22" | 03:05'07" |
34.8 | 04'50" | 03:08'46" |