6.1 km | 00:39:09 | 06:23/km日期: 2022-07-29 17:27 - 總爬升: 103 m - 卡路里: 413 Cal - 平均步頻: 176
Pace: 06'37" / 06'20" / 06'22" / 06'23" / 06'11" / 05'57" / 10'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'40") | 1000 / 1000 |
2 | | 06'19" (+00'22") | 1000 / 2000 |
3 | | 06'21" (+00'24") | 1000 / 3000 |
4 | | 06'23" (+00'26") | 1000 / 4000 |
5 | | 06'10" (+00'13") | 1000 / 5000 |
6 | | 05'57" | 1000 / 6000 |
7 | | 10'27" (+04'30") | 127 / 6127 |
7月累積里程 : 145.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'20" | 00:12'57" |
3 | 06'22" | 00:19'19" |
4 | 06'23" | 00:25'42" |
5 | 06'11" | 00:31'53" |
6 | 05'57" | 00:37'50" |
6.1 | 10'27" | 00:39'10" |