10.1 km | 00:50:54 | 05:01/km日期: 2015-09-08 17:14 - 卡路里: 652 Cal - 總步數: 9656 - 平均步頻: 189 - 平均步幅: 104 cm - 溫度: 30°C - 濕度: 60%
Pace: 05'07" / 04'50" / 04'52" / 04'54" / 04'59" / 05'00" / 05'01" / 05'05" / 05'00" / 04'57" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'14" (+02'55") | 216 / 216 | 178 / 77 |
| 2 | | 04'32" (+00'13") | 801 / 1017 | 195 / 112 |
| 3 | | 06'19" (+02'00") | 210 / 1228 | 177 / 89 |
| 4 | | 04'25" (+00'06") | 801 / 2030 | 196 / 114 |
| 5 | | 06'30" (+02'11") | 204 / 2235 | 177 / 86 |
| 6 | | 04'25" (+00'06") | 801 / 3036 | 199 / 113 |
| 7 | | 06'24" (+02'05") | 208 / 3244 | 177 / 88 |
| 8 | | 04'32" (+00'13") | 802 / 4047 | 198 / 110 |
| 9 | | 06'51" (+02'32") | 194 / 4241 | 174 / 83 |
| 10 | | 04'30" (+00'11") | 801 / 5043 | 197 / 112 |
| 11 | | 07'00" (+02'41") | 190 / 5233 | 174 / 81 |
| 12 | | 04'29" (+00'10") | 801 / 6034 | 200 / 111 |
| 13 | | 07'41" (+03'22") | 173 / 6207 | 169 / 76 |
| 14 | | 04'30" (+00'11") | 802 / 7010 | 198 / 111 |
| 15 | | 07'02" (+02'43") | 189 / 7199 | 172 / 82 |
| 16 | | 04'37" (+00'18") | 803 / 8002 | 197 / 109 |
| 17 | | 07'19" (+03'00") | 182 / 8185 | 171 / 79 |
| 18 | | 04'29" (+00'10") | 800 / 8985 | 198 / 111 |
| 19 | | 07'41" (+03'22") | 173 / 9159 | 169 / 76 |
| 20 | | 04'19" | 801 / 9961 | 199 / 115 |
| 21 | | 08'09" (+03'50") | 163 / 10124 | 118 / 103 |
9月累積里程 :
166.01 km 
mizuno Wave Precision 13 累積 :
396.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'50" | 00:09'57" |
| 3 | 04'52" | 00:14'49" |
| 4 | 04'54" | 00:19'43" |
| 5 | 04'59" | 00:24'42" |
| 6 | 05'00" | 00:29'42" |
| 7 | 05'01" | 00:34'43" |
| 8 | 05'05" | 00:39'48" |
| 9 | 05'00" | 00:44'48" |
| 10 | 04'57" | 00:49'45" |
| 10.1 | 09'08" | 00:50'54" |
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