10.1 km | 00:53:21 | 05:16/km日期: 2015-09-07 17:49 - 卡路里: 547 Cal - 溫度: 21°C - 濕度: 100%
Pace: 05'37" / 05'31" / 05'29" / 05'21" / 05'26" / 05'24" / 04'57" / 04'40" / 05'06" / 05'21" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'59") | 450 / 450 |
| 2 | | 05'30" (+00'56") | 450 / 900 |
| 3 | | 05'22" (+00'48") | 450 / 1350 |
| 4 | | 05'27" (+00'53") | 450 / 1800 |
| 5 | | 05'27" (+00'53") | 450 / 2250 |
| 6 | | 05'27" (+00'53") | 450 / 2700 |
| 7 | | 05'27" (+00'53") | 450 / 3150 |
| 8 | | 05'26" (+00'52") | 450 / 3600 |
| 9 | | 05'16" (+00'42") | 450 / 4050 |
| 10 | | 05'23" (+00'49") | 450 / 4500 |
| 11 | | 05'28" (+00'54") | 450 / 4950 |
| 12 | | 05'24" (+00'50") | 450 / 5400 |
| 13 | | 05'28" (+00'54") | 450 / 5850 |
| 14 | | 05'25" (+00'51") | 450 / 6300 |
| 15 | | 04'45" (+00'11") | 450 / 6750 |
| 16 | | 04'50" (+00'16") | 450 / 7200 |
| 17 | | 04'39" (+00'05") | 450 / 7650 |
| 18 | | 04'34" | 450 / 8100 |
| 19 | | 05'02" (+00'28") | 450 / 8550 |
| 20 | | 05'17" (+00'43") | 450 / 9000 |
| 21 | | 05'14" (+00'40") | 450 / 9450 |
| 22 | | 05'21" (+00'47") | 450 / 9899 |
| 23 | | 05'22" (+00'48") | 217 / 10117 |
雲林Justin Lai
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