|  全馬 | 04:15:16 | 06:02/km | 第9馬| 官方成績 | | 日期 | 2015-09-06 | | 成績 | 04:15:16 | | 總名次 | 69 / 910 | | 分組名次 | 20 / 179 | | 平均速度 | 06:02/km |
陳均恒  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'12" (+01'46") | 00:56'38" | | 00:27'26" | | 00:32'03" (+04'37") | 01:07'47" (+11'09") | | 00:35'44" (+08'18") | | 00:32'35" (+05'09") | 01:01'35" (+04'57") | | 00:29'00" (+01'34") | | 00:32'32" (+05'06") | 01:02'05" (+05'27") | | 00:29'33" (+02'07") | |
日期: 2015-09-06 06:33 - 總爬升: 657 m - 地點: 太平山 - 卡路里: 2279 Cal - 溫度: 28°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'39" (+01'48") | 994 / 994 | | 2 | | 05'40" (+00'49") | 998 / 1993 | | 3 | | 05'30" (+00'39") | 1000 / 2993 | | 4 | | 05'31" (+00'40") | 1016 / 4010 | | 5 | | 05'47" (+00'56") | 999 / 5009 |
| 6 | | 05'21" (+00'30") | 1001 / 6011 | | 7 | | 05'26" (+00'35") | 1006 / 7018 | | 8 | | 05'43" (+00'52") | 993 / 8011 | | 9 | | 05'29" (+00'38") | 1011 / 9022 | | 10 | | 05'23" (+00'32") | 1008 / 10030 | | 11 | | 09'10" (+04'19") | 998 / 11029 | | 12 | | 06'25" (+01'34") | 998 / 12027 | | 13 | | 04'51" | 1007 / 13035 | | 14 | | 06'35" (+01'44") | 996 / 14031 | | 15 | | 05'11" (+00'20") | 1015 / 15047 | | 16 | | 05'01" (+00'10") | 1000 / 16047 | | 17 | | 05'08" (+00'17") | 1000 / 17047 | | 18 | | 12'44" (+07'53") | 1001 / 18048 | | 19 | | 06'24" (+01'33") | 996 / 19044 | | 20 | | 06'19" (+01'28") | 1008 / 20053 | | 21 | | 07'39" (+02'48") | 997 / 21051 | | 22 | | 06'18" (+01'27") | 1008 / 22060 | | 23 | | 06'37" (+01'46") | 1002 / 23063 | | 24 | | 07'00" (+02'09") | 1008 / 24071 | | 25 | | 04'57" (+00'06") | 1007 / 25078 | | 26 | | 05'23" (+00'32") | 1001 / 26080 | | 27 | | 05'17" (+00'26") | 1004 / 27084 | | 28 | | 07'21" (+02'30") | 1000 / 28085 | | 29 | | 05'28" (+00'37") | 994 / 29080 | | 30 | | 05'22" (+00'31") | 1008 / 30089 | | 31 | | 07'35" (+02'44") | 1001 / 31090 | | 32 | | 05'22" (+00'31") | 1028 / 32119 | | 33 | | 05'20" (+00'29") | 983 / 33103 | | 34 | | 08'14" (+03'23") | 991 / 34094 | | 35 | | 06'05" (+01'14") | 1003 / 35098 | | 36 | | 05'57" (+01'06") | 1007 / 36105 | | 37 | | 06'29" (+01'38") | 997 / 37103 | | 38 | | 06'41" (+01'50") | 1010 / 38113 | | 39 | | 05'21" (+00'30") | 998 / 39112 | | 40 | | 05'01" (+00'10") | 999 / 40111 | | 41 | | 05'14" (+00'23") | 1006 / 41118 | | 42 | | 06'05" (+01'14") | 342 / 41460 |
賽前宣言: 訂的到嗎？ 9月累積里程 : 162.56 km Android - Sony C6602 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'43" | 00:06'43" | | 2 | 05'39" | 00:12'22" | | 3 | 05'32" | 00:17'54" | | 4 | 05'31" | 00:23'25" | | 5 | 05'47" | 00:29'12" | | 6 | 05'22" | 00:34'34" | | 7 | 05'24" | 00:39'58" | | 8 | 05'46" | 00:45'44" | | 9 | 05'26" | 00:51'10" | | 10 | 05'28" | 00:56'38" | | 11 | 09'09" | 01:05'47" | | 12 | 06'26" | 01:12'13" | | 13 | 04'50" | 01:17'03" | | 14 | 06'39" | 01:23'42" | | 15 | 04'59" | 01:28'41" | | 16 | 05'12" | 01:33'53" | | 17 | 05'05" | 01:38'58" | | 18 | 12'45" | 01:51'43" | | 19 | 06'25" | 01:58'08" | | 20 | 06'17" | 02:04'25" | | 21 | 07'42" | 02:12'07" | | 22 | 06'13" | 02:18'20" | | 23 | 06'52" | 02:25'12" | | 24 | 05'53" | 02:31'05" | | 25 | 05'55" | 02:37'00" | | 26 | 05'26" | 02:42'26" | | 27 | 05'19" | 02:47'45" | | 28 | 07'26" | 02:55'11" | | 29 | 05'24" | 03:00'35" | | 30 | 05'25" | 03:06'00" | | 31 | 07'37" | 03:13'37" | | 32 | 05'20" | 03:18'57" | | 33 | 05'20" | 03:24'17" | | 34 | 08'20" | 03:32'37" | | 35 | 05'55" | 03:38'32" | | 36 | 05'59" | 03:44'31" | | 37 | 06'30" | 03:51'01" | | 38 | 06'44" | 03:57'45" | | 39 | 05'26" | 04:03'11" | | 40 | 04'54" | 04:08'05" | | 41 | 05'23" | 04:13'28" | | 41.5 | 05'38" | 04:16'04" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
