37.0 km | 04:13:47 | 06:51/km日期: 2015-09-05 16:30 - 總爬升: 114 m - 卡路里: 2098 Cal - 溫度: 29°C - 濕度: 77%
Pace: 05'20" / 05'25" / 05'11" / 05'09" / 05'32" / 05'21" / 05'39" / 05'28" / 05'34" / 05'41" / 05'56" / 05'40" / 05'46" / 06'27" / 05'47" / 05'49" / 05'56" / 05'33" / 06'13" / 06'03" / 06'12" / 08'41" / 07'57" / 07'34" / 10'57" / 08'16" / 06'50" / 10'30" / 07'32" / 06'57" / 08'25" / 09'40" / 08'19" / 06'36" / 08'19" / 07'01" / 06'46" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'34") | 400 / 400 |
| 2 | | 05'10" (+00'15") | 400 / 800 |
| 3 | | 05'25" (+00'30") | 400 / 1200 |
| 4 | | 05'30" (+00'35") | 400 / 1600 |
| 5 | | 05'15" (+00'20") | 400 / 2000 |
| 6 | | 04'55" | 400 / 2400 |
| 7 | | 05'14" (+00'19") | 400 / 2800 |
| 8 | | 05'13" (+00'18") | 400 / 3199 |
| 9 | | 05'08" (+00'13") | 400 / 3599 |
| 10 | | 05'19" (+00'24") | 400 / 3999 |
| 11 | | 05'28" (+00'33") | 400 / 4399 |
| 12 | | 05'25" (+00'30") | 400 / 4800 |
| 13 | | 05'34" (+00'39") | 400 / 5200 |
| 14 | | 05'21" (+00'26") | 400 / 5600 |
| 15 | | 05'22" (+00'27") | 400 / 6000 |
| 16 | | 05'27" (+00'32") | 400 / 6400 |
| 17 | | 06'11" (+01'16") | 400 / 6800 |
| 18 | | 05'07" (+00'12") | 400 / 7200 |
| 19 | | 05'28" (+00'33") | 400 / 7600 |
| 20 | | 05'31" (+00'36") | 400 / 8000 |
| 21 | | 05'32" (+00'37") | 400 / 8400 |
| 22 | | 05'29" (+00'34") | 400 / 8800 |
| 23 | | 05'54" (+00'59") | 400 / 9200 |
| 24 | | 06'01" (+01'06") | 400 / 9600 |
| 25 | | 05'08" (+00'13") | 400 / 10000 |
| 26 | | 05'45" (+00'50") | 400 / 10400 |
| 27 | | 06'29" (+01'34") | 400 / 10800 |
| 28 | | 05'22" (+00'27") | 400 / 11200 |
| 29 | | 05'29" (+00'34") | 400 / 11600 |
| 30 | | 05'55" (+01'00") | 400 / 12000 |
| 31 | | 05'32" (+00'37") | 400 / 12400 |
| 32 | | 05'53" (+00'58") | 400 / 12800 |
| 33 | | 06'02" (+01'07") | 400 / 13200 |
| 34 | | 07'01" (+02'06") | 400 / 13600 |
| 35 | | 06'02" (+01'07") | 400 / 14000 |
| 36 | | 05'41" (+00'46") | 400 / 14400 |
| 37 | | 05'49" (+00'54") | 400 / 14800 |
| 38 | | 05'53" (+00'58") | 400 / 15200 |
| 39 | | 05'50" (+00'55") | 400 / 15600 |
| 40 | | 05'46" (+00'51") | 400 / 16000 |
| 41 | | 05'55" (+01'00") | 400 / 16400 |
| 42 | | 05'47" (+00'52") | 400 / 16800 |
| 43 | | 05'50" (+00'55") | 400 / 17200 |
| 44 | | 05'34" (+00'39") | 400 / 17600 |
| 45 | | 05'34" (+00'39") | 400 / 18000 |
| 46 | | 05'54" (+00'59") | 400 / 18400 |
| 47 | | 05'51" (+00'56") | 400 / 18799 |
| 48 | | 06'43" (+01'48") | 400 / 19199 |
| 49 | | 06'06" (+01'11") | 400 / 19599 |
| 50 | | 06'05" (+01'10") | 400 / 19999 |
| 51 | | 05'58" (+01'03") | 400 / 20399 |
| 52 | | 06'10" (+01'15") | 400 / 20799 |
| 53 | | 06'50" (+01'55") | 400 / 21199 |
| 54 | | 08'06" (+03'11") | 400 / 21599 |
| 55 | | 10'04" (+05'09") | 400 / 21999 |
| 56 | | 09'43" (+04'48") | 400 / 22399 |
| 57 | | 06'51" (+01'56") | 400 / 22799 |
| 58 | | 06'36" (+01'41") | 400 / 23199 |
| 59 | | 06'41" (+01'46") | 400 / 23599 |
| 60 | | 08'56" (+04'01") | 400 / 23999 |
| 61 | | 11'45" (+06'50") | 400 / 24399 |
| 62 | | 10'02" (+05'07") | 400 / 24799 |
| 63 | | 10'44" (+05'49") | 400 / 25199 |
| 64 | | 08'45" (+03'50") | 400 / 25599 |
| 65 | | 06'43" (+01'48") | 400 / 25999 |
| 66 | | 06'43" (+01'48") | 400 / 26399 |
| 67 | | 06'50" (+01'55") | 400 / 26799 |
| 68 | | 07'16" (+02'21") | 400 / 27199 |
| 69 | | 08'20" (+03'25") | 400 / 27599 |
| 70 | | 14'10" (+09'15") | 400 / 27999 |
| 71 | | 07'01" (+02'06") | 400 / 28399 |
| 72 | | 07'40" (+02'45") | 400 / 28799 |
| 73 | | 07'55" (+03'00") | 400 / 29199 |
| 74 | | 06'45" (+01'50") | 400 / 29599 |
| 75 | | 06'47" (+01'52") | 400 / 29999 |
| 76 | | 10'58" (+06'03") | 400 / 30399 |
| 77 | | 06'34" (+01'39") | 400 / 30799 |
| 78 | | 07'53" (+02'58") | 400 / 31199 |
| 79 | | 10'46" (+05'51") | 400 / 31599 |
| 80 | | 08'58" (+04'03") | 400 / 31999 |
| 81 | | 08'09" (+03'14") | 400 / 32399 |
| 82 | | 08'54" (+03'59") | 400 / 32799 |
| 83 | | 07'01" (+02'06") | 400 / 33199 |
| 84 | | 06'35" (+01'40") | 400 / 33599 |
| 85 | | 06'39" (+01'44") | 400 / 33999 |
| 86 | | 10'22" (+05'27") | 400 / 34399 |
| 87 | | 06'36" (+01'41") | 400 / 34799 |
| 88 | | 07'09" (+02'14") | 400 / 35199 |
| 89 | | 07'10" (+02'15") | 400 / 35599 |
| 90 | | 07'02" (+02'07") | 400 / 35999 |
| 91 | | 06'46" (+01'51") | 400 / 36399 |
| 92 | | 06'37" (+01'42") | 400 / 36799 |
| 93 | | 11'16" (+06'21") | 400 / 37199 |
20150905苗栗馬拉松，前導車導引錯誤造成里程不足，無法馬拉松普查認證，白跑了，當移地訓練吧!
9月累積里程 :
176.88 km 
ASICS TARTHERZEAL 2-WIDE (FY13) 累積 :
2716.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'25" | 00:10'45" |
| 3 | 05'11" | 00:15'56" |
| 4 | 05'09" | 00:21'05" |
| 5 | 05'32" | 00:26'37" |
| 6 | 05'21" | 00:31'58" |
| 7 | 05'39" | 00:37'37" |
| 8 | 05'28" | 00:43'05" |
| 9 | 05'34" | 00:48'39" |
| 10 | 05'41" | 00:54'20" |
| 11 | 05'56" | 01:00'16" |
| 12 | 05'40" | 01:05'56" |
| 13 | 05'46" | 01:11'42" |
| 14 | 06'27" | 01:18'09" |
| 15 | 05'47" | 01:23'56" |
| 16 | 05'49" | 01:29'45" |
| 17 | 05'56" | 01:35'41" |
| 18 | 05'33" | 01:41'14" |
| 19 | 06'13" | 01:47'27" |
| 20 | 06'03" | 01:53'30" |
| 21 | 06'12" | 01:59'42" |
| 22 | 08'41" | 02:08'23" |
| 23 | 07'57" | 02:16'20" |
| 24 | 07'34" | 02:23'54" |
| 25 | 10'57" | 02:34'51" |
| 26 | 08'16" | 02:43'07" |
| 27 | 06'50" | 02:49'57" |
| 28 | 10'30" | 03:00'27" |
| 29 | 07'32" | 03:07'59" |
| 30 | 06'57" | 03:14'56" |
| 31 | 08'25" | 03:23'21" |
| 32 | 09'40" | 03:33'01" |
| 33 | 08'19" | 03:41'20" |
| 34 | 06'36" | 03:47'56" |
| 35 | 08'19" | 03:56'15" |
| 36 | 07'01" | 04:03'16" |
| 37 | 06'46" | 04:10'02" |
| 37.3 | 12'56" | 04:13'55" |
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