21.3 km | 02:11:17 | 06:09/km日期: 2013-06-11 15:20 - 平均心率: 75 - 卡路里: 1056 Cal - 溫度: 28°C - 濕度: 82%
Pace: 07'51" / 05'47" / 06'09" / 06'05" / 05'54" / 05'50" / 05'58" / 05'58" / 05'40" / 05'47" / 05'30" / 05'26" / 05'38" / 05'57" / 06'10" / 06'05" / 06'15" / 06'33" / 06'44" / 06'56" / 06'44" / 06'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 :
345.60 km 
ASICS T217N-8501 累積 :
2474.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 05'47" | 00:13'38" |
| 3 | 06'09" | 00:19'47" |
| 4 | 06'05" | 00:25'52" |
| 5 | 05'54" | 00:31'46" |
| 6 | 05'50" | 00:37'36" |
| 7 | 05'58" | 00:43'34" |
| 8 | 05'58" | 00:49'32" |
| 9 | 05'40" | 00:55'12" |
| 10 | 05'47" | 01:00'59" |
| 11 | 05'30" | 01:06'29" |
| 12 | 05'26" | 01:11'55" |
| 13 | 05'38" | 01:17'33" |
| 14 | 05'57" | 01:23'30" |
| 15 | 06'10" | 01:29'40" |
| 16 | 06'05" | 01:35'45" |
| 17 | 06'15" | 01:42'00" |
| 18 | 06'33" | 01:48'33" |
| 19 | 06'44" | 01:55'17" |
| 20 | 06'56" | 02:02'13" |
| 21 | 06'44" | 02:08'57" |
| 21.3 | 06'52" | 02:11'17" |
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