10.4 km | 01:04:34 | 06:11/km日期: 2015-09-01 19:02 - 卡路里: 563 Cal - 總步數: 11550 - 平均步頻: 178 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 88%
Pace: 06'14" / 06'07" / 06'00" / 06'00" / 06'33" / 06'29" / 06'10" / 06'10" / 06'06" / 06'04" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'15") | 1001 / 1001 | 176 / 90 |
| 2 | | 06'05" (+00'07") | 1002 / 2004 | 177 / 92 |
| 3 | | 05'58" | 1004 / 3008 | 178 / 94 |
| 4 | | 06'00" (+00'02") | 1006 / 4015 | 178 / 93 |
| 5 | | 06'29" (+00'31") | 1001 / 5016 | 179 / 86 |
| 6 | | 06'26" (+00'28") | 1006 / 6023 | 180 / 86 |
| 7 | | 06'12" (+00'14") | 1002 / 7025 | 180 / 89 |
| 8 | | 06'08" (+00'10") | 1004 / 8029 | 179 / 90 |
| 9 | | 06'05" (+00'07") | 1004 / 9034 | 179 / 91 |
| 10 | | 06'02" (+00'04") | 1001 / 10036 | 179 / 92 |
| 11 | | 06'00" (+00'02") | 438 / 10474 | 177 / 93 |
9月累積里程 : 226.69 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'07" | 00:12'21" |
| 3 | 06'00" | 00:18'21" |
| 4 | 06'00" | 00:24'21" |
| 5 | 06'33" | 00:30'54" |
| 6 | 06'29" | 00:37'23" |
| 7 | 06'10" | 00:43'33" |
| 8 | 06'10" | 00:49'43" |
| 9 | 06'06" | 00:55'49" |
| 10 | 06'04" | 01:01'53" |
| 10.4 | 06'07" | 01:04'34" |
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