8.0 km | 00:43:43 | 05:26/km日期: 2015-09-03 22:13 - 地點: 第一科大 - 天氣: 悶熱 - 卡路里: 477 Cal - 溫度: 29°C - 濕度: 87%
Pace: 05'26" / 05'15" / 05'20" / 05'24" / 05'24" / 05'28" / 05'34" / 05'21" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'18") | 506 / 506 |
2 | | 05'24" (+00'15") | 499 / 1006 |
3 | | 05'19" (+00'10") | 501 / 1507 |
4 | | 05'09" | 500 / 2007 |
5 | | 05'23" (+00'14") | 510 / 2517 |
6 | | 05'16" (+00'07") | 498 / 3016 |
7 | | 05'31" (+00'22") | 507 / 3523 |
8 | | 05'11" (+00'02") | 498 / 4021 |
9 | | 05'22" (+00'13") | 504 / 4526 |
10 | | 05'28" (+00'19") | 501 / 5027 |
11 | | 05'27" (+00'18") | 504 / 5532 |
12 | | 05'29" (+00'20") | 500 / 6032 |
13 | | 05'30" (+00'21") | 498 / 6531 |
14 | | 05'35" (+00'26") | 509 / 7041 |
15 | | 05'21" (+00'12") | 503 / 7545 |
16 | | 05'23" (+00'14") | 500 / 8045 |
9月累積里程 :
52.76 km mizuno RIDER 18 累積 :
792.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'15" | 00:10'41" |
3 | 05'20" | 00:16'01" |
4 | 05'24" | 00:21'25" |
5 | 05'24" | 00:26'49" |
6 | 05'28" | 00:32'17" |
7 | 05'34" | 00:37'51" |
8 | 05'21" | 00:43'12" |
8.0 | 16'39" | 00:43'43" |