6.1 km | 00:33:44 | 05:31/km日期: 2015-08-31 17:31 - 卡路里: 453 Cal - 溫度: 25°C - 濕度: 96%
Pace: 05'40" / 05'38" / 05'33" / 05'29" / 05'20" / 05'15" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'22") | 995 / 995 |
2 | | 05'37" (+00'20") | 1007 / 2002 |
3 | | 05'33" (+00'16") | 999 / 3002 |
4 | | 05'27" (+00'10") | 1012 / 4014 |
5 | | 05'20" (+00'03") | 1005 / 5019 |
6 | | 05'17" | 1003 / 6023 |
7 | | 05'44" (+00'27") | 119 / 6142 |
8月累積里程 : 195.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'38" | 00:11'18" |
3 | 05'33" | 00:16'51" |
4 | 05'29" | 00:22'20" |
5 | 05'20" | 00:27'40" |
6 | 05'15" | 00:32'55" |
6.1 | 07'25" | 00:33'44" |