10.0 km | 00:49:35 | 04:56/km日期: 2015-08-27 21:29 - 地點: 板二 - 天氣: 陰天 - 卡路里: 604 Cal - 溫度: 26°C - 濕度: 64%
Pace: 05'15" / 05'02" / 05'08" / 05'06" / 04'58" / 05'00" / 04'58" / 04'56" / 04'57" / 04'09" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+01'07") | 1000 / 1000 |
| 2 | | 05'01" (+00'53") | 1000 / 2000 |
| 3 | | 05'07" (+00'59") | 1000 / 3000 |
| 4 | | 05'05" (+00'57") | 1000 / 4000 |
| 5 | | 04'57" (+00'49") | 1000 / 5000 |
| 6 | | 04'59" (+00'51") | 1000 / 6000 |
| 7 | | 04'58" (+00'50") | 1000 / 7000 |
| 8 | | 04'55" (+00'47") | 1000 / 8000 |
| 9 | | 04'57" (+00'49") | 1000 / 9000 |
| 10 | | 04'08" | 1000 / 10000 |
| 11 | | 04'14" (+00'06") | 24 / 10024 |
8月累積里程 :
195.03 km 
NIKE LunarGlide 3 累積 :
377.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'02" | 00:10'17" |
| 3 | 05'08" | 00:15'25" |
| 4 | 05'06" | 00:20'31" |
| 5 | 04'58" | 00:25'29" |
| 6 | 05'00" | 00:30'29" |
| 7 | 04'58" | 00:35'27" |
| 8 | 04'56" | 00:40'23" |
| 9 | 04'57" | 00:45'20" |
| 10 | 04'09" | 00:49'29" |
| 10.0 | 04'07" | 00:49'35" |
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