14.2 km | 01:07:39 | 04:45/km日期: 2013-06-17 16:16 - 平均心率: 48 - 卡路里: 820 Cal - 溫度: 32°C - 濕度: 66%
Pace: 04'44" / 04'35" / 04'34" / 04'38" / 04'42" / 04'51" / 04'52" / 04'44" / 04'47" / 04'51" / 04'46" / 04'52" / 04'40" / 04'39" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'11") | 1000 / 1000 |
| 2 | | 04'34" (+00'02") | 1016 / 2016 |
| 3 | | 04'32" | 998 / 3014 |
| 4 | | 04'39" (+00'07") | 1015 / 4029 |
| 5 | | 04'41" (+00'09") | 1010 / 5039 |
| 6 | | 04'52" (+00'20") | 1002 / 6041 |
| 7 | | 04'51" (+00'19") | 1009 / 7050 |
| 8 | | 04'43" (+00'11") | 1004 / 8055 |
| 9 | | 04'45" (+00'13") | 1013 / 9068 |
| 10 | | 04'52" (+00'20") | 1005 / 10074 |
| 11 | | 04'46" (+00'14") | 1002 / 11076 |
| 12 | | 04'52" (+00'20") | 1025 / 12102 |
| 13 | | 04'39" (+00'07") | 1002 / 13104 |
| 14 | | 04'37" (+00'05") | 1005 / 14109 |
| 15 | | 04'25" | 207 / 14317 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 : 82.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'35" | 00:09'19" |
| 3 | 04'34" | 00:13'53" |
| 4 | 04'38" | 00:18'31" |
| 5 | 04'42" | 00:23'13" |
| 6 | 04'51" | 00:28'04" |
| 7 | 04'52" | 00:32'56" |
| 8 | 04'44" | 00:37'40" |
| 9 | 04'47" | 00:42'27" |
| 10 | 04'51" | 00:47'18" |
| 11 | 04'46" | 00:52'04" |
| 12 | 04'52" | 00:56'56" |
| 13 | 04'40" | 01:01'36" |
| 14 | 04'39" | 01:06'15" |
| 14.2 | 06'55" | 01:07'39" |
展開計圈分析
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