7.6 km | 00:39:08 | 05:10/km日期: 2022-07-08 18:40 - 卡路里: 500 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(<2)
Pace: 05'18" / 05'24" / 05'18" / 05'21" / 05'06" / 05'10" / 04'57" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'21") | 1000 / 1000 |
2 | | 05'24" (+00'28") | 1000 / 2000 |
3 | | 05'18" (+00'22") | 1000 / 3000 |
4 | | 05'20" (+00'24") | 1000 / 4000 |
5 | | 05'05" (+00'09") | 1000 / 5000 |
6 | | 05'10" (+00'14") | 1000 / 6000 |
7 | | 04'56" | 1000 / 7000 |
8 | | 04'38" | 552 / 7552 |
7月累積里程 : 325.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'24" | 00:10'42" |
3 | 05'18" | 00:16'00" |
4 | 05'21" | 00:21'21" |
5 | 05'06" | 00:26'27" |
6 | 05'10" | 00:31'37" |
7 | 04'57" | 00:36'34" |
7.6 | 04'38" | 00:39'08" |