10.2 km | 01:00:01 | 05:52/km日期: 2022-07-08 22:25 - 平均心率: 147 - 卡路里: 700 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 96%
Pace: 05'42" / 05'31" / 05'45" / 05'55" / 06'03" / 05'58" / 05'51" / 06'02" / 06'02" / 05'54" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'19") | 1000 / 1000 |
| 2 | | 05'31" | 1000 / 2000 |
| 3 | | 05'45" (+00'14") | 1000 / 3000 |
| 4 | | 05'54" (+00'23") | 1000 / 4000 |
| 5 | | 06'03" (+00'32") | 1000 / 5000 |
| 6 | | 05'57" (+00'26") | 1000 / 6000 |
| 7 | | 05'51" (+00'20") | 1000 / 7000 |
| 8 | | 05'54" (+00'23") | 696 / 7696 |
| 9 | | 06'05" (+00'34") | 1000 / 8696 |
| 10 | | 05'53" (+00'22") | 1000 / 9696 |
| 11 | | 05'55" (+00'24") | 511 / 10208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
7月累積里程 :
241.25 km 
母子鱷魚 3代38號第7雙(淡藍) 累積 :
1078.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'31" | 00:11'13" |
| 3 | 05'45" | 00:16'58" |
| 4 | 05'55" | 00:22'53" |
| 5 | 06'03" | 00:28'56" |
| 6 | 05'58" | 00:34'54" |
| 7 | 05'51" | 00:40'45" |
| 8 | 06'02" | 00:46'47" |
| 9 | 06'02" | 00:52'49" |
| 10 | 05'54" | 00:58'43" |
| 10.2 | 05'50" | 00:59'56" |
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