13.0 km | 01:08:23 | 05:15/km日期: 2015-08-25 20:03 - 卡路里: 761 Cal - 總步數: 11824 - 平均步頻: 172 - 平均步幅: 110 cm - 溫度: 29°C - 濕度: 83%
Pace: 05'22" / 05'11" / 05'06" / 05'11" / 05'04" / 05'16" / 05'07" / 05'24" / 05'12" / 05'19" / 05'22" / 05'26" / 05'15" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'13") | 1009 / 1009 | 162 / 115 |
2 | | 05'13" (+00'07") | 993 / 2002 | 167 / 114 |
3 | | 05'07" (+00'01") | 1006 / 3009 | 171 / 113 |
4 | | 05'08" (+00'02") | 995 / 4004 | 173 / 112 |
5 | | 05'06" | 1007 / 5011 | 175 / 111 |
6 | | 05'14" (+00'08") | 989 / 6001 | 174 / 109 |
7 | | 05'10" (+00'04") | 1002 / 7003 | 177 / 109 |
8 | | 05'21" (+00'15") | 996 / 7999 | 175 / 106 |
9 | | 05'15" (+00'09") | 1003 / 9002 | 174 / 109 |
10 | | 05'15" (+00'09") | 999 / 10001 | 176 / 107 |
11 | | 05'23" (+00'17") | 1008 / 11010 | 173 / 106 |
12 | | 05'28" (+00'22") | 992 / 12002 | 171 / 106 |
13 | | 05'14" (+00'08") | 1001 / 13004 | 174 / 109 |
14 | | 05'33" (+00'27") | 12 / 13016 | 150 / 119 |
8月累積里程 :
78.44 km 亞瑟士 GEL-KAYNO21 累積 :
1443.5 kmMW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'11" | 00:10'33" |
3 | 05'06" | 00:15'39" |
4 | 05'11" | 00:20'50" |
5 | 05'04" | 00:25'54" |
6 | 05'16" | 00:31'10" |
7 | 05'07" | 00:36'17" |
8 | 05'24" | 00:41'41" |
9 | 05'12" | 00:46'53" |
10 | 05'19" | 00:52'12" |
11 | 05'22" | 00:57'34" |
12 | 05'26" | 01:03'00" |
13 | 05'15" | 01:08'15" |
13.0 | 08'01" | 01:08'23" |