9.0 km | 00:56:11 | 06:13/km日期: 2022-06-25 06:02 - 平均心率: 152 - 卡路里: 523 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(15)
Pace: 06'45" / 06'40" / 10'20" / 05'23" / 05'11" / 08'56" / 05'12" / 05'11" / 07'04" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+02'58") | 1000 / 1000 |
| 2 | | 07'16" (+03'29") | 713 / 1713 |
| 3 | | 04'11" (+00'24") | 92 / 1805 |
| 4 | | 06'42" (+02'55") | 117 / 1923 |
| 5 | | 03'47" | 101 / 2024 |
| 6 | | 15'28" (+11'41") | 34 / 2059 |
| 7 | | 05'33" (+01'46") | 387 / 2446 |
| 8 | | 05'15" (+01'28") | 404 / 2851 |
| 9 | | 05'21" (+01'34") | 396 / 3247 |
| 10 | | 05'17" (+01'30") | 399 / 3646 |
| 11 | | 05'17" (+01'30") | 398 / 4044 |
| 12 | | 05'11" (+01'24") | 403 / 4447 |
| 13 | | 05'17" (+01'30") | 393 / 4841 |
| 14 | | 05'04" (+01'17") | 203 / 5044 |
| 15 | | 18'44" (+14'57") | 266 / 5311 |
| 16 | | 05'29" (+01'42") | 392 / 5704 |
| 17 | | 05'15" (+01'28") | 406 / 6110 |
| 18 | | 05'12" (+01'25") | 406 / 6517 |
| 19 | | 05'11" (+01'24") | 406 / 6923 |
| 20 | | 05'14" (+01'27") | 405 / 7328 |
| 21 | | 05'09" (+01'22") | 408 / 7736 |
| 22 | | 05'10" (+01'23") | 401 / 8137 |
| 23 | | 04'41" (+00'54") | 206 / 8344 |
| 24 | | 17'56" (+14'09") | 97 / 8442 |
| 25 | | 06'28" (+02'41") | 581 / 9023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 183.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'40" | 00:13'25" |
| 3 | 10'20" | 00:23'45" |
| 4 | 05'23" | 00:29'08" |
| 5 | 05'11" | 00:34'19" |
| 6 | 08'56" | 00:43'15" |
| 7 | 05'12" | 00:48'27" |
| 8 | 05'11" | 00:53'38" |
| 9 | 07'04" | 01:00'42" |
| 9.0 | 04'14" | 01:00'48" |
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