10.2 km | 01:04:05 | 06:16/km日期: 2022-06-20 19:22 - 天氣: 晴 - 平均心率: 125 - 卡路里: 389 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(14)
Pace: 06'33" / 06'14" / 06'03" / 06'02" / 06'04" / 06'07" / 06'20" / 06'18" / 06'36" / 06'31" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'31") | 1000 / 1000 |
| 2 | | 06'14" (+00'12") | 1000 / 2000 |
| 3 | | 06'02" | 1000 / 3000 |
| 4 | | 06'02" | 1000 / 4000 |
| 5 | | 06'04" (+00'02") | 1000 / 5000 |
| 6 | | 06'06" (+00'04") | 1000 / 6000 |
| 7 | | 06'19" (+00'17") | 1000 / 7000 |
| 8 | | 06'18" (+00'16") | 1000 / 8000 |
| 9 | | 06'35" (+00'33") | 1000 / 9000 |
| 10 | | 06'31" (+00'29") | 1000 / 10000 |
| 11 | | 06'28" (+00'26") | 199 / 10199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
6月累積里程 :
389.42 km 
母子鱷魚 跟上來 草綠 累積 :
3831.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'14" | 00:12'47" |
| 3 | 06'03" | 00:18'50" |
| 4 | 06'02" | 00:24'52" |
| 5 | 06'04" | 00:30'56" |
| 6 | 06'07" | 00:37'03" |
| 7 | 06'20" | 00:43'23" |
| 8 | 06'18" | 00:49'41" |
| 9 | 06'36" | 00:56'17" |
| 10 | 06'31" | 01:02'48" |
| 10.2 | 06'26" | 01:04'05" |
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