10.0 km | 01:01:54 | 06:11/km日期: 2022-06-23 05:03 - 平均心率: 137 - 卡路里: 747 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 06'27" / 06'28" / 06'09" / 06'22" / 06'02" / 06'06" / 06'07" / 05'59" / 06'04" / 06'10" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'29") | 1000 / 1000 |
| 2 | | 06'25" (+00'26") | 1000 / 2000 |
| 3 | | 06'09" (+00'10") | 1000 / 3000 |
| 4 | | 06'21" (+00'22") | 1000 / 4000 |
| 5 | | 06'02" (+00'03") | 1000 / 5000 |
| 6 | | 06'05" (+00'06") | 1000 / 6000 |
| 7 | | 06'07" (+00'08") | 1000 / 7000 |
| 8 | | 05'59" | 1000 / 8000 |
| 9 | | 06'03" (+00'04") | 1000 / 9000 |
| 10 | | 06'10" (+00'11") | 1000 / 10000 |
| 11 | | 06'38" (+00'39") | 4 / 10004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 184.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'28" | 00:12'55" |
| 3 | 06'09" | 00:19'04" |
| 4 | 06'22" | 00:25'26" |
| 5 | 06'02" | 00:31'28" |
| 6 | 06'06" | 00:37'34" |
| 7 | 06'07" | 00:43'41" |
| 8 | 05'59" | 00:49'40" |
| 9 | 06'04" | 00:55'44" |
| 10 | 06'10" | 01:01'54" |
| 10.0 | 07'25" | 01:01'56" |
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