15.6 km | 01:59:54 | 07:40/km日期: 2022-06-19 05:07 - 總爬升: 159 m - 平均心率: 150 - 卡路里: 1469 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 95%
Pace: 07'01" / 06'38" / 06'35" / 06'26" / 07'32" / 05'59" / 05'30" / 06'47" / 06'41" / 07'52" / 11'51" / 12'40" / 06'09" / 12'32" / 05'59" / 06'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 168.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'38" | 00:13'39" |
| 3 | 06'35" | 00:20'14" |
| 4 | 06'26" | 00:26'40" |
| 5 | 07'32" | 00:34'12" |
| 6 | 05'59" | 00:40'11" |
| 7 | 05'30" | 00:45'41" |
| 8 | 06'47" | 00:52'28" |
| 9 | 06'41" | 00:59'09" |
| 10 | 07'52" | 01:07'01" |
| 11 | 11'51" | 01:18'52" |
| 12 | 12'40" | 01:31'32" |
| 13 | 06'09" | 01:37'41" |
| 14 | 12'32" | 01:50'13" |
| 15 | 05'59" | 01:56'12" |
| 15.6 | 06'05" | 01:59'55" |
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