12.6 km | 01:05:14 | 05:11/km日期: 2022-06-15 04:53 - 平均心率: 149 - 卡路里: 709 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 05'53" / 05'20" / 05'17" / 05'20" / 05'15" / 05'20" / 05'14" / 04'58" / 05'02" / 05'02" / 05'01" / 04'46" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'07") | 1000 / 1000 |
| 2 | | 05'19" (+00'33") | 1000 / 2000 |
| 3 | | 05'17" (+00'31") | 1000 / 3000 |
| 4 | | 05'19" (+00'33") | 1000 / 4000 |
| 5 | | 05'14" (+00'28") | 1000 / 5000 |
| 6 | | 05'19" (+00'33") | 1000 / 6000 |
| 7 | | 05'01" (+00'15") | 1000 / 7000 |
| 8 | | 04'57" (+00'11") | 1000 / 8000 |
| 9 | | 05'02" (+00'16") | 1000 / 9000 |
| 10 | | 05'02" (+00'16") | 1000 / 10000 |
| 11 | | 05'00" (+00'14") | 1000 / 11000 |
| 12 | | 04'46" | 1000 / 12000 |
| 13 | | 05'15" (+00'29") | 566 / 12566 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
6月累積里程 :
424.03 km 
蚵技神速丫拖（黑）round1 BN520 累積 :
1059.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'20" | 00:11'13" |
| 3 | 05'17" | 00:16'30" |
| 4 | 05'20" | 00:21'50" |
| 5 | 05'15" | 00:27'05" |
| 6 | 05'20" | 00:32'25" |
| 7 | 05'14" | 00:37'39" |
| 8 | 04'58" | 00:42'37" |
| 9 | 05'02" | 00:47'39" |
| 10 | 05'02" | 00:52'41" |
| 11 | 05'01" | 00:57'42" |
| 12 | 04'46" | 01:02'28" |
| 12.6 | 05'15" | 01:05'27" |
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