13.5 km | 01:17:21 | 05:43/km日期: 2022-06-11 06:19 - 平均心率: 138 - 卡路里: 893 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(15)
Pace: 06'46" / 05'47" / 05'39" / 05'49" / 05'43" / 05'33" / 05'34" / 05'23" / 05'30" / 05'26" / 05'27" / 05'29" / 06'15" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'24") | 1000 / 1000 |
| 2 | | 05'41" (+00'18") | 1000 / 2000 |
| 3 | | 05'38" (+00'15") | 1000 / 3000 |
| 4 | | 05'49" (+00'26") | 1000 / 4000 |
| 5 | | 05'42" (+00'19") | 1000 / 5000 |
| 6 | | 05'33" (+00'10") | 1000 / 6000 |
| 7 | | 05'33" (+00'10") | 1000 / 7000 |
| 8 | | 05'23" | 1000 / 8000 |
| 9 | | 05'29" (+00'06") | 1000 / 9000 |
| 10 | | 05'26" (+00'03") | 1000 / 10000 |
| 11 | | 05'26" (+00'03") | 1000 / 11000 |
| 12 | | 05'28" (+00'05") | 1000 / 12000 |
| 13 | | 06'14" (+00'51") | 1000 / 13000 |
| 14 | | 06'07" (+00'44") | 507 / 13507 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
153.01 km 
New Balance 890 累積 :
739.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'47" | 00:12'33" |
| 3 | 05'39" | 00:18'12" |
| 4 | 05'49" | 00:24'01" |
| 5 | 05'43" | 00:29'44" |
| 6 | 05'33" | 00:35'17" |
| 7 | 05'34" | 00:40'51" |
| 8 | 05'23" | 00:46'14" |
| 9 | 05'30" | 00:51'44" |
| 10 | 05'26" | 00:57'10" |
| 11 | 05'27" | 01:02'37" |
| 12 | 05'29" | 01:08'06" |
| 13 | 06'15" | 01:14'21" |
| 13.5 | 06'12" | 01:17'30" |
展開計圈分析
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