13.5 km | 01:45:31 | 07:49/km日期: 2022-06-04 08:56 - 總爬升: 374 m - 平均心率: 148 - 卡路里: 996 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 05'39" / 06'38" / 08'32" / 11'58" / 09'37" / 07'09" / 09'35" / 25'16" / 06'00" / 06'35" / 05'52" / 08'33" / 08'24" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'13") | 1000 / 1000 |
| 2 | | 06'38" (+00'47") | 1000 / 2000 |
| 3 | | 08'32" (+02'41") | 1000 / 3000 |
| 4 | | 11'57" (+06'06") | 1000 / 4000 |
| 5 | | 09'37" (+03'46") | 1000 / 5000 |
| 6 | | 07'08" (+01'17") | 1000 / 6000 |
| 7 | | 09'34" (+03'43") | 1000 / 7000 |
| 8 | | 06'02" (+00'11") | 1000 / 8000 |
| 9 | | 06'00" (+00'09") | 1000 / 9000 |
| 10 | | 06'35" (+00'44") | 1000 / 10000 |
| 11 | | 05'51" | 1000 / 11000 |
| 12 | | 08'33" (+02'42") | 1000 / 12000 |
| 13 | | 08'23" (+02'32") | 1000 / 13000 |
| 14 | | 09'30" (+03'39") | 474 / 13474 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 : 65.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 06'38" | 00:12'17" |
| 3 | 08'32" | 00:20'49" |
| 4 | 11'58" | 00:32'47" |
| 5 | 09'37" | 00:42'24" |
| 6 | 07'09" | 00:49'33" |
| 7 | 09'35" | 00:59'08" |
| 8 | 25'16" | 01:24'24" |
| 9 | 06'00" | 01:30'24" |
| 10 | 06'35" | 01:36'59" |
| 11 | 05'52" | 01:42'51" |
| 12 | 08'33" | 01:51'24" |
| 13 | 08'24" | 01:59'48" |
| 13.5 | 09'30" | 02:04'19" |
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